Fermented Carrot Dressing

Translated by AI

Recipe here 🥕 I'm Yayoi, a mom in her late 50s who learned about food through my family's and my own health issues 👩 I used to think dressings were something you buy at the supermarket But it turns out you can make them with ingredients you have at home! From our 50s, let's gradually incorporate good things for our bodies 👍 【Ingredients】 ・Carrot: 1 medium ・Apple: 1/4 ・Onion: 1/4 ・Garlic: 1 clove 〈Seasonings〉 ・Natural vinegar: 50ml ・Salt koji: 2 tbsp (or natural salt: 1 tsp) ・Olive oil: 100ml ※If you'd like it sweeter, try adding honey 【Instructions】 ①Chop carrot, apple, onion into small pieces ②Put ① and garlic along with the seasonings into a food processor, 　blitz until done ※Storage: Keep in the refrigerator for about 2 weeks 【Trivia】 Vegetable and fruit peels are rich in vitamins, minerals, and dietary fiber, so we recommend enjoying them together ✨ ※Organic vegetables and naturally farmed produce are recommended ✼••┈┈┈┈••✼••┈┈┈┈••✼ Even after learning so much, my health issues didn't improve I had to get it together! My past self, feeling cornered 😇 The world of koji and fermentation that I encountered saved me and my family full of health problems ✨ ◇Am I getting enough nutrition? ◇Koji and fermentation seem like a high hurdle ◇I have health issues but they're not serious enough to see a doctor I especially want moms who tend to put themselves last to know about this! Koji and fermented seasonings are the wisdom of our ancestors ✨ By using them in everyday cooking, your body naturally comes into balance ⬜︎Simple & easy recipes taking 15 minutes to cook ⬜︎Self-care fermented meals ⬜︎Building your health savings while eating I share this 📣😊 ✼••┈┈┈┈••✼••┈┈┈┈••✼ @yayoi_hakkou_recipe👈 See my other posts here I'd be so happy if you'd follow and comment 💕 Thank you so much for reading this far 🙏 #koji #fermented seasonings #fermented meals #easy recipe #carrot dressing