カリカリライス鶏丼

The ultimate high-protein dinner with crispy rice, chicken, fresh veggies, and a creamy chili sauce 🌶️🥑 Ingredients: Crispy Rice • 150 g cooked basmati rice • 2 tbsp soy sauce • 1 tbsp sesame oil • 1 tsp chili crisp Chicken • 2 boneless, skinless chicken breasts, cut into bite-sized pieces • 1 tsp cornstarch • 1 tsp MSG • 1 tsp garlic powder • ½ tsp salt • ½ tsp black pepper Bowls • 2 baby cucumbers, thinly sliced • 1 avocado, diced • 1 cup shelled edamame • 2 green onions, sliced Creamy Chili Sauce • 3 tbsp plain Greek yogurt • 2 tbsp light mayonnaise • 1 tsp chili crisp • ½ tsp smoked paprika • Salt & pepper, to taste Garnish • Seto Fumi Furikake • Extra chili crisp (optional) Recipe: 1. Preheat your oven to 400°F (200°C). 2. Toss the cooked rice with the soy sauce, sesame oil, and chili crisp. Spread onto a baking dish and bake for 25 minutes, stirring halfway, until crispy and golden. 3. Toss the chicken with the cornstarch, MSG, garlic powder, salt, and pepper. 4. Heat a drizzle of oil in a skillet over medium-high heat and cook the chicken for 6–8 minutes, until golden and cooked through. 5. In a small bowl, whisk together the Greek yogurt, light mayo, chili crisp, smoked paprika, salt, and pepper. 6. Divide the cucumbers, avocado, edamame, green onions, and chicken between bowls. 7. Top with the crispy rice, drizzle with the creamy chili sauce, and finish with a generous sprinkle of furikake and an extra spoonful of chili crisp if you like! Follow for more easy recipes you’ll actually make again 🫶 #crispyrice #healthydinner #easyrecipes #highprotein #quickdinner