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30kg痩せた男が食べている塩麹で作る酒のつまみに最高な鶏むね肉レシピを紹介します!#shorts #short

しゅんまるのダイエット日記See comments on the original post (2)

JapanPosted: Nov 8, 2026Stats updated

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Shows only measured growth and past history (no predicted figures).

24 hours
+19%
7 days
+59%
30 days
+59%

View count history

View count (last 10 days): 5.3K → 8.4K

Editor's note

A home cooking tip that tenderizes chicken breast with koji salt, paired with diet success stories, is gaining traction. The application of a standard high-protein, low-fat protein as an appetizer offers useful inspiration.

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▷Subscribe here! https://www.youtube.com/@shun_maru_otoro ▷Instagram https://linkfly.to/31214MjXhGC #shorts #short #chicken breast recipe #diet recipe #snack

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▷チャンネル登録はこちら! https://www.youtube.com/@shun_maru_otoro ▷Instagram https://linkfly.to/31214MjXhGC #shorts #short #鶏胸肉レシピ #ダイエットレシピ #つまみ

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