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3-Ingredient Peanut Cookies (No Flour, Gluten-Free)

Original title: 三樣材料|不用麵粉!無麩質!花生餅乾🥜 #peanutcookies #noflour #recipe

KAWAPI🐽10分鐘簡單料理甜點View on platform ↗

Greater ChinaPosted: Oct 22, 2026

▶ 9.7K♥ 154💬 8

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View count (last 14 days): 9.2K → 9.7K

Editor's note

A Taiwanese cooking channel's ultra-minimalist peanut cookie recipe (3 ingredients, 20 minutes, no flour) is trending in line with the time-saving and gluten-free wave. The extreme simplicity offers dual applications: strong appeal for home bakers and potential for streamlining bakery prep (eliminating rice flour, substituting traditional molding).

Key ingredients

Original caption

✅三樣材料 ✅不用麵粉 ✅無麩質 ✅製作到出爐只要20分鐘! 🇹🇼金弘麻油花生行 無糖花生醬|團購優惠中 優惠連結:https://lihi1.me/79sjG 🅸🅽🅶🆁🅴🅳🅸🅴🅽🆃🆂 ・花生醬 250g ・雞蛋 1顆 ・砂糖 50~80g 🅳🅸🆁🅴🅲🆃🅸🅾🅽🆂 ①乾淨的容器中加入花生醬・雞蛋・砂糖→攪拌攪拌 ②搓成小圓球→放在鋪有烘焙紙的烤盤上 ③用叉子在麵團表面交叉壓出十字花紋(可省略) ④烤箱:預熱175°C烘烤8~12分鐘  氣炸鍋:160°C氣炸7~10分鐘 💡剛出爐的比較軟,冷卻後會逐漸變硬 💡建議使用滑順、無糖的花生醬,比較方便控制甜度 #花生餅乾 #不用麵粉 #無麩質 #簡單甜點 #材料簡單 #peanutbutter #peanutcookies #peanutdessert #easydessert #easyrecipe #glutenfree #ピーナッツバター #ピーナッツクッキー #金弘麻油行 #花生醬

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