Ankake Fried Tofu Rice Bowl

Original title: 👇レシピはこちら｜あんかけ油揚げ丼 #簡単レシピ #節約レシピ #shorts #料理 #厚揚げ #丼 #厚揚げアレンジ

節約パパの『今日これ』楽うま飯ひろたView on platform ↗

🇯🇵 JapanPosted: Sep 10, 2026

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View count (last 66 days): 22.3K → 25.1K

Editor's note

This budget-friendly, quick fried tofu rice bowl is trending as an affordable yet attractive dish. Using just one pan in under 5 minutes, it's beginner-friendly but offers ideas for quick mise-en-place menu concepts in professional kitchens from a cost-efficiency perspective.

Key ingredients

Original caption

【材料】・厚揚げ（1枚）　※厚さが薄めのもの【調味料】・アジシオ（2〜3振り）・鰹節（お好み）タレA ・料理酒（大さじ1）・みりん（大さじ1）・醤油（大さじ1）・・・・・・・・・・・・・・・・【作り方】 ①フライパンに厚揚げを入れて、両面を焼きます。　 ②両面焼けたら、タレAを入れて　とろみをつけながら焼いていきます。 ③ご飯が入った丼にアジシオ、鰹節ふりかけ　厚揚げを盛り付けて完成です😋