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Stir-fried Sweet Potato Stems (Goguma-dae Namul)

Original title: ๊ณ ์†Œํ•˜๊ณ  ์†์ด ํŽธํ•œ ๋ฐ˜์ฐฌ [๊ณ ๊ตฌ๋งˆ๋Œ€ ๋‚˜๋ฌผ]

๊ณ ํ–ฅ๋ˆ„๋‚˜ ์ž์—ฐ์‹๋‹จView on platform โ†—

๐Ÿ‡ฐ๐Ÿ‡ท KoreaPosted: Jul 17, 2026

โ–ถ 225Kโ™ฅ 1.8K๐Ÿ’ฌ 10

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View count (last 2 days): 225K โ†’ 225K

Editor's note

A "gut-friendly" side dish from a Korean home cooking channel using affordable sweet potato stems. Seasoned with salted fish sauce, dried shrimp, and perilla powder in authentic Korean style. With growing interest in stem-to-root cooking in Japan, this could be adapted for casual restaurants as a complementary or value-added side.

Key ingredients

Original caption

โ€ป ๊ฐ„์€ ์†Œ๊ธˆ์œผ๋กœ ๋งž์ถฐ ์ฃผ์„ธ์š”~ โ€ป ์ž์„ธํ•œ ๋‚ด์šฉ์€ ๊ด€๋ จ ๋™์˜์ƒ์„ ๋ˆŒ๋Ÿฌ์ฃผ์„ธ์š” (์ „์ฒด์˜์ƒ ์ฐธ๊ณ ) [ ๋ ˆ์‹œํ”ผ ] ๊น ๊ณ ๊ตฌ๋งˆ๋Œ€ 500g ์–‘ํŒŒ ์ ˆ๋ฐ˜ ๋Œ€ํŒŒ ์ ˆ๋ฐ˜ ๋ฐ์น˜๊ธฐ : ์†Œ๊ธˆ ๋ฐ˜์ˆ˜์ € ~ ์–‘๋… ~ ๋ฌผ 400ml ๋‹ค์ง„๋งˆ๋Š˜ ๋ฐ˜์ˆ˜์ € ๊นŒ๋‚˜๋ฆฌ์•ก์ “ 2์ˆ˜์ € (ํ˜น์€ ๊ตญ๊ฐ„์žฅ) ๊ฑด์ƒˆ์šฐ 20๋งˆ๋ฆฌ ๋“ค๊นจ๊ฐ€๋ฃจ 2์ˆ˜์ € ์†Œ๊ธˆ 1ํ‹ฐ์Šคํ‘ผ ์ฐธ๊ธฐ๋ฆ„ 2์ˆ˜์ € ํ†ต๊นจ #๊ณ ๊ตฌ๋งˆ์ˆœ #๊ณ ๊ตฌ๋งˆ๋Œ€ #๊ณ ๊ตฌ๋งˆ๋Œ€๋‚˜๋ฌผ #๋‚˜๋ฌผ๋ฐ˜์ฐฌ #์ง‘๋ฐ˜์ฐฌ #๋ฐ‘๋ฐ˜์ฐฌ #๋ฐ˜์ฐฌ๋ ˆ์‹œํ”ผ #๋ ˆ์‹œํ”ผ #์ง‘๋ฐฅ #์š”๋ฆฌ

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