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Atsuage and komatsuna simmered in dashi — and the flavor actually soaks in using just the microwave!? A no-fire side dish that could be a lifesaver on weeknights 😋

  • Few ingredients
  • Quick to make
  • Everyday ingredients
  • For the restaurant menu

    The microwave technique for getting flavor to penetrate without any heat from a burner — it looks worth adapting for prep work. Could be a smart reference for running side dish production in parallel when the stoves are all tied up.

  • With everyday ingredients 😋

    Atsuage, komatsuna, dashi, soy sauce — the kind of lineup that's usually already in the fridge. A video that makes you think you could pull this off tonight without a single extra trip to the store!

  • On training days 💪

    Could be a handy one to remember when you want to add a protein-containing side after training 💪 Atsuage is a soy-based ingredient with decent protein, and the all-microwave steps look easy to follow.

  • When you want something light 🥗

    Komatsuna plays a starring role alongside the atsuage, and it all finishes with a steam in the microwave 🥬 Could be a great one to remember on late nights when you just don't want to deal with a pot.

  • On busy days ⏱️

    A nimono-style dish done entirely in the microwave — honestly kind of surprising! ⏱️ No flame to watch means you can set it and go take care of something else while it cooks.

Microwave-Ready Thick Fried Tofu and Mustard Greens in Dashi Broth

Original title: レンジで味しみ!厚揚げと小松菜の煮浸し

JapanPosted: Nov 12, 2026Stats updated

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Editor's note

Quick-absorbed flavors achieved entirely in the microwave make this a practical technique. Hands-off cooking without flame can streamline prep and side dish production in professional kitchens.

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