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Pork Chops, Sautéed Chicken, and Massive Meal Prep Veggies Galore!

WesternPosted: Nov 7, 2026Stats updated

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Editor's note

Efficient meal prep workflow: multiple protein and vegetable dishes coordinated to yield several complete meals in 100 minutes. Simultaneous roasting and sautéing techniques demonstrate time-management strategies applicable to restaurant prep routines.

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Today was a massive meal prep day! I made a big lunch for my family, a couple meals for my parents, and then prepped up several meals for a family friend who asked for some help this week! Pan-seared pork chops finished in the oven, sautéed chicken breasts, oven roasted sweet potatoes, garlic Parmesan broccoli, oven roasted green beans and onions, sautéed mushrooms and onions, oven roasted asparagus, brown sugar caramelized carrots, and roasted acorn squash. A lot of work packed into 100 minutes and enough for several meals! 🔔 Follow and subscribe for daily videos, recipes, and step-by-step cooking tutorials! Love my recipes and looking for more? Grab a copy of one of my cookbooks with over 110 recipes in each cookbook. Cookbook two is now available on Amazon! https://www.amazon.com/dp/B0HMPPBCXQ #lcjensen #porkchops #chickenrecipe #sweetpotatoes #broccolirecipe

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