ジョワーキチュリプリミックス（高食物繊維・タンパク質豊富・簡単食事）

Busy days lo healthy meal prepare cheyyadaniki ee Jowar Khichidi Premix chala useful! Jowar, moong dal and spices tho premix prepare chesi airtight container lo store cheskunte, meal time lo just soaking + pressure cooking tho quick ga khichidi prepare cheskovachu. Jowar and dal combination fiber and protein provide chestundi, and fiber-rich meals longer-lasting fullness ki support cheyyavachu. Ingredients: For Premix: Jowar – 1 cup Moong dal/Pesara pappu – ½ cup Split moong dal/Pottu pesara pappu – ¼ cup Black pepper – 1 tbsp Cumin – as required Dry red chillies – as required For Khichidi: Ghee – little Hing – a pinch Turmeric – a pinch Onion – chopped Green chilli – chopped Tomato – chopped Carrot – chopped Beans – chopped Salt – as required Water – as required #JowarKhichidi #JowarRecipe #JowarKhichdi #JowarPremix #KhichidiRecipe #InstantKhichidi #HealthyKhichidi #HighFiberRecipe #ProteinRichRecipe #ProteinAndFiber #WeightManagement #WeightLossFriendly #HealthyMeal #HealthyLunch #HealthyDinner #10MinuteRecipe #MealPrep #HealthyMealPrep #MilletRecipes #JowarRecipes #MilletKhichdi #WholesomeFood #HealthyIndianFood #EasyRecipes #IndianRecipes