10分でできるインスタント野菜ディナー | 精製粉不使用・低油調理
原題: 10 Min Instant Dinner | No Maida, Less Oil | Easy Veg Dinner Recipe
その他海外投稿日: 2026/10/06
▶ 2.3千♥ 4💬 2
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +1%
- 7日間
- +16%
- 30日間
- +134%
再生数の推移
編集部メモ
インド系の健康志向レシピで、メイダ粉(精製小麦粉)を避け、米粉とヨーグルトで代用する工夫が特徴。10分で完成する手軽さが家庭向けだが、油脂削減の現代的アプローチはプロの健康メニュー開発にも応用できる視点。
主な食材
投稿キャプション(概要欄)
10 Min Instant Dinner | No Maida, Less Oil | Easy Veg Dinner Recipe Looking for a 10 Min Instant Dinner? Try this Easy Veg Dinner Recipe with No Maida and Less Oil! Perfect for busy nights. This 10 Minute Dinner is super tasty, healthy and made with easily available veggies. No Maida, Less Oil, 100% Vegetarian! INGREDIENTS: Cabbage / Patta Gobhi Onion Tomato Green Chilli Rice flour (No Maida) Curd Haldi, Mirch, Salt Less Oil for cooking If you like this 10 Min Instant Veg Dinner, let me know in comments! LIKE, SHARE & SUBSCRIBE for more Easy Dinner Recipes. #10MinDinner #InstantDinner #NoMaidaRecipe #LessOilRecipe #VegDinnerRecipe #QuickDinner #EasyDinnerRecipe #IndianDinnerRecipe 10 min instant dinner 10 minute dinner recipe instant dinner recipe no maida dinner recipe less oil dinner recipe dinner recipes indian vegetarian easy veg dinner recipe quick dinner recipe indian veg dinner recipe veg dinner recipes indian vegetarian cabbage dinner recipe instant veg dinner Follow us on: FACEBOOK: https://www.facebook.com/Healthy-Food-Kitchen-103341507734414/ INSTAGRAM: https://www.instagram.com/healthyfoodanayakitchen/ ____________________________________________ Beat by Shahed https://youtube.com/c/djshahmoneybeatz https://facebook.com/beatbyshahed https://soundcloud.com/djshahmoneybeatz https://instagram.com/imshahed
