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These notes were written by AI from the post's text. Nutrition notes describe the ingredients in general terms and do not promise any effect.

Mukeunji ssambap — wrapping fermented kimchi and rice in leaves looks simple enough to memorize after one watch 🥬

  • Plenty of vegetables
  • Few ingredients
  • Everyday ingredients
  • For the restaurant menu

    Could work as a fermented-forward small plate or palate cleanser in a course menu. If the prep and wrapping technique come through clearly on screen, there's a lot to borrow for a refined side dish concept.

  • With everyday ingredients 😋

    Two dishes from fermented kimchi, rice, and gochujang — that's it 😋 Great inspiration for a day when you've got leftover kimchi sitting in the fridge and no idea what to do with it.

  • When you want something light 🥗

    Wrapping everything in leaves means you're naturally getting a good amount of greens in each bite 🥬 Could be a good one to bookmark for nights when you want to keep dinner on the lighter side.

  • On busy days ⏱️

    Two dishes with just kimchi, rice, and some leaves ⏱️ The kind of video to come back to on days when you really don't want to spend much time in the kitchen.

Mukeunji (Aged Kimchi) Wrap Rice & Two Aged Kimchi Dishes

Original title: 장윤정 묵은지쌈밥. 묵은지 요리 2가지? #묵은지 #종가집묵은지 #장윤정 #다이어트레시피 #장윤정레시피

다이어트 레시피 택배See comments on the original post (3)

KoreaPosted: Nov 7, 2026Stats updated

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Editor's note

Aged kimchi (mukeunji) takes the spotlight in this low-calorie rice dish gaining traction in Korea. The fermented food's health benefits and quick-prep angle could translate well for restaurant wellness menus or set meal options.

Key ingredients

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Translated by AI

#Aged kimchi #종가집묵은지 #Jang Yun-jeong #Diet recipe #Jang Yun-jeong recipe #Celebrity diet recipe #Diet recipe #Home cooking #Self-catering cooking #Diet recipe

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#묵은지 #종가집묵은지 #장윤정 #다이어트레시피 #장윤정레시피 #연예인다이어트레시피 #다이어트레시피 #집밥 #자취요리 #다이어트레시피

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