Seafood Tofu Clay Pot - Simple Healthy Recipe with Beautiful Presentation
Original title: 海鲜豆腐煲 食材健康做法简单 加一样东西漂亮又好吃 做盖浇饭更是一绝【田园时光美食】
Other regionsPosted: Oct 14, 2026
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Shows only measured growth and past history (no predicted figures).
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Editor's note
Popular Southeast Asian "tofu clay pot" recipe featuring a pumpkin broth base that balances nutrition and visual appeal. The colorful plating and suggested rice bowl adaptation appear to be key factors in its viral success.
Key ingredients
Original caption
田园的Instagram:gardentime999 Ingredients: 汤底材料: 妈咪南瓜 130克 水 200毫升 清鸡汤 120毫升 蒜头 2瓣 盐 1/2小匙 鱼露 (或味精)1/4小匙 海鲜材料: 小鱿鱼 3只 小扇贝(带子)10-12个 蔬菜及配料: 小口蘑 3个(40克) 灯笼椒或菜椒 35克 西兰花 35克 豆腐 200克 水淀粉 粟粉 1.5大匙 水 3大匙 MORE DETAILS visit my website: https://www.facebook.com/gardentimehomemadecuisine/ 也请关注我的另一个频道(check out my other channel): http://www.youtube.com/channel/UClhApZw_xoDUgntsQkf_77Q
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