Microwave Chawanmushi in 3 Minutes: Easy and Delicious Recipe

Original title: レンジで3分！茶碗蒸しの作り方　簡単美味しいレシピ

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🇯🇵 JapanPosted: Aug 20, 2026

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Editor's note

Achieving silky chawanmushi texture using low-wattage microwave heating has gone viral—a time-saving technique that delivers restaurant quality. The minimal ingredient list (just eggs and dashi stock) ensures high reproducibility, making it immediately applicable for quick breakfast prep or side dish production.

Key ingredients

Original caption

★エプロンの初書籍！「頑張らないレンチンごはん」 http://www.amazon.co.jp/dp/4046065281 材料白だし大さじ1 水200ml 卵1個カニカマ2本ほぐしておく三つ葉あれば ①耐熱の器に三つ葉以外の材料を入れてよく混ぜる。ラップはせずに電子レンジ200ｗで8分加熱しし、あれば三つ葉をのせる。 ★600ｗ3分でもＯＫ！滑らかにしたい場合は200ｗで作ってね＃レンジで簡単＃簡単副菜＃簡単朝ご飯＃簡単たまごレシピ