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勝在😉簡單又有益👍羊肚菌滾湯😁味道好好飲😋加上合掌瓜🥒絕配👨‍❤️‍💋‍👨大家快啲試下🙏🔴morel🔴🩷描述及留言 附有🩷中英文翻譯程序 🩷English Recipe🩷

Other regionsPosted: Oct 31, 2026Stats updated

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Editor's note

A Cantonese vegetarian soup from Hong Kong featuring morel mushrooms and chayote. The umami and natural sweetness of the ingredients pair well with minimal prep work, making it easily adaptable for restaurant menu applications.

Key ingredients

Original caption

羊肚菌合掌瓜素湯 ⬇️⬇️English recipe follows⬇️⬇️ 羊肚菌合掌瓜素湯 材料: 羊肚菌8隻 合掌瓜一個 薑一舊 瑤柱8粒 處理: 1. 瑤柱,清水浸軟,保留碗中滾分。 2. 羊肚菌,清水浸2分鐘至軟身。 3. 羊肚菌,打直一開二,洗乾淨。 4. 羊肚菌,加入適量清水,浸20分鐘,保留碗中水分。 5. 合掌瓜,洗乾淨,一開四,去籽。 6. 薑,去皮,洗乾淨,切片,拍鬆。 烹調: 1. 在煲內加入清水800毫升。 2. 加入薑、合掌瓜及瑤柱(連同碗中的水分),冚蓋,大火煲滾,轉中火煲10分鐘。 3. 加入羊肚菌(連同碗中的水分),大火滾起,轉中火,煲15分鐘。 4. 完成,可享用。 Chayote and morel mushrooms vegetarian soup Ingredients: Morel mushrooms 8 Nos. Chayote 1 No. Ginger 1 No. Dried scallops 8 Nos. Preparation: 1. Dried scallops, soak in tap water until they turn soft. Retain the water in the bowl. 2. The mushrooms, soak in tap water for 2 minutes until they turn soft. 3. The mushrooms, divide each into 2 shares. Rinse with tap water. 4. The mushrooms, add in appropriate amount of water, soak for 20 minutes. Retain the water in the bowl. 5. Chayote, rinse with tap water. Divide it into 4 shares. Remove seeds. 6. Ginger, get it peeled. Rinse with tap water. Get it sliced and beat well. Steps: 1. Add in 800ml of tap water in a pot. 2. Add in ginger, chayote and dried scallops (with the syrup in the bowl), cover up the pot. Heat up at high flame. Turn to medium flame and boil for 10 minutes. 3. Add in the mushrooms (with the syrup in the bowl), heat up at high flame. Turn to medium flame and boil for 15 minutes. 4. Complete. Serve . 羊肚菌合掌瓜素湯 Chayote and morel mushrooms vegetarian soup This soup, which is simple and easy. Make soup with morel mushrooms and chayote. It is very tasty. Try to make one for your family. 🪾🪾🪾🪾🪾🪾🪾🪾🪾🪾🪾🪾🪾 片尾影片🪾羊肚菌蒸蛋🥚 https://youtu.be/0ujIznbsg08?si=BPWcwOtQw-tymWNs 簡單家庭湯(系列)播放清單 https://youtube.com/playlist?list=PLkU_SdeTtB_TJmyKHM1ucRYU_egxSlRRW 🌈這系列全部影片都已有中英文翻譯 煲靚湯🔥((系列(播放清單)📝 https://www.youtube.com/playlist?list=PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6 🌈這系列全部影片都已有中英文翻譯 養生壺🫖素湯素飲🌻((系列)播放清單) https://youtube.com/playlist?list=PLkU_SdeTtB_R_lCMVBTtbyA21EZSB-Mdp 🌈這系列全部影片都有中英文翻譯 📛氣炸鍋(系列)播放清單 https://www.youtube.com/playlist?list=PLkU_SdeTtB_RlHOtCcl-2GcIAvviVK7Oe 🌈這系列全部影片都已有中英文翻譯 🔥🔥🔥我有7000多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 7000 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 🙏如果覺得呢條片好睇😁  請幫我分享給一個朋友🙏  多謝你支持 👈🙏🤝💖😊

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