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Editor's note
High-protein, low-calorie dishes with transparent macro breakdowns are trending in Western fitness communities. This data-driven approach to recipe design could be adapted for restaurants targeting health-conscious diners.
High protein & low calorie filthy cabbage ๐ฅฌ
You can find the full written recipe on my Recipe Portal ๐
Macros per serve (without sourdough) ๐ช
31g protein
7g fat
22g carbs
271 calories per serve ๐ค
Ingredients for 4 servings ๐ง
2 Red Peppers
1/2 Onion
500g Lean Beef Mince
2 Cloves of Garlic
1 Tbsp Italian Mixed Herbs
1 Tsp Paprika
2 Fresh Jalepenos
4 Tbsp Tomato Paste
3 Tbsp Sriracha
1 Tbsp Soy Sauce
250ml Vegetable Stock
1/2 Head of Cabbage
#highprotein #easyrecipes #healthyfood #lowcalorie #cabbage
