HIGH PROTEIN & LOW CALORIE FILTHY CABBAGE ๐ฅฌ Whole food meal with 31g protein for every 271 calories
WesternPosted: Aug 25, 2026
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Editor's note
High-protein, low-calorie dishes with transparent macro breakdowns are trending in Western fitness communities. This data-driven approach to recipe design could be adapted for restaurants targeting health-conscious diners.
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High protein & low calorie filthy cabbage ๐ฅฌ You can find the full written recipe on my Recipe Portal ๐ Macros per serve (without sourdough) ๐ช 31g protein 7g fat 22g carbs 271 calories per serve ๐ค Ingredients for 4 servings ๐ง 2 Red Peppers 1/2 Onion 500g Lean Beef Mince 2 Cloves of Garlic 1 Tbsp Italian Mixed Herbs 1 Tsp Paprika 2 Fresh Jalepenos 4 Tbsp Tomato Paste 3 Tbsp Sriracha 1 Tbsp Soy Sauce 250ml Vegetable Stock 1/2 Head of Cabbage #highprotein #easyrecipes #healthyfood #lowcalorie #cabbage
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