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Spicy Tuna and Potato Stew (Jjagglyi)

Original title: ์ฐธ์น˜๊ฐ์ž์งœ๊ธ€์ด#๊ฐ์ž์š”๋ฆฌ #์˜ค๋Š˜๋ญ๋จน์ง€ #์ž์ทจ์š”๋ฆฌ #๋ ˆ์‹œํ”ผ #์ ์‹ฌ๋ฉ”๋‰ด #์ €๋…๋ฉ”๋‰ด #์ง‘๋ฐฅ

๐Ÿ‡ฐ๐Ÿ‡ท KoreaPosted: Oct 20, 2026

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Editor's note

A trending Korean home-cooking staple: quick spicy tuna and potato stew using canned fish and everyday vegetables. The combination of gochugaru (chili flakes), gochujang (chili paste), and chicken broth appeals to Korean younger audiences seeking fast, weekday meals. The canned tuna + pantry vegetable approach offers scalable portioning and prep efficiency worth adapting to pro kitchens.

Key ingredients

Original caption

์ฐธ์น˜๊ฐ์ž์งœ๊ธ€์ด [2-3์ธ๋ถ„ ๊ธฐ์ค€] 1. ๊ธฐ๋ฆ„๋‘๋ฅธ ํŒฌ์— ์–‘ํŒŒ ๋ฐ˜๊ฐœ, ๊ฐ์ž1๊ฐœ ๊น๋š ์ฐ์•„ ์‚ด์ง ๋ณถ๋Š”๋‹ค 2. ๊ณ ์ถง๊ฐ€๋ฃจ 1T, ์„คํƒ• 1T, ๊ฐ„์žฅ 1T, ๋‹ค์‹œ๋‹ค 0.5T, ๊ณ ์ถ”์žฅ 0.5T, ๋‹ค์ง„๋งˆ๋Š˜ 1T ๋„ฃ๊ณ  ์–‘๋… ๊ณจ๊ณ ๋ฃจ ์„ž์ด๊ฒŒ ๋ณถ๋Š”๋‹ค 3. ์ฐธ์น˜์บ” 1๊ฐœ, ์ฝ”์ธ์œก์ˆ˜ 1๊ฐœ, ๋ฌผ 300ml ๋„ฃ๊ณ  ๋“์—ฌ์ค€๋‹ค 4. ๋‘๋ถ€,๋Œ€ํŒŒ ๋„ฃ๊ณ  ์ž๊ธ€์ž๊ธ€ ๋“์—ฌ์ฃผ๋ฉด ์™„์„ฑ! โœจTip * ์ €๋Š” ์ž‘์€ ์ฐธ์น˜์บ”์ด๋ผ 2๊ฐœ ๋„ฃ์—ˆ์–ด์š” * ๋„ˆ๋ฌด ์กธ๋ฉด ๋ฌผ์„ ์ถ”๊ฐ€ํ•ด์ฃผ์„ธ์š”

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