Spicy Tuna and Potato Stew (Jjagglyi)
Original title: ์ฐธ์น๊ฐ์์ง๊ธ์ด#๊ฐ์์๋ฆฌ #์ค๋๋ญ๋จน์ง #์์ทจ์๋ฆฌ #๋ ์ํผ #์ ์ฌ๋ฉ๋ด #์ ๋ ๋ฉ๋ด #์ง๋ฐฅ
๐ฐ๐ท KoreaPosted: Oct 20, 2026
โถ 9.3Kโฅ 71๐ฌ 0
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Editor's note
A trending Korean home-cooking staple: quick spicy tuna and potato stew using canned fish and everyday vegetables. The combination of gochugaru (chili flakes), gochujang (chili paste), and chicken broth appeals to Korean younger audiences seeking fast, weekday meals. The canned tuna + pantry vegetable approach offers scalable portioning and prep efficiency worth adapting to pro kitchens.
Key ingredients
Original caption
์ฐธ์น๊ฐ์์ง๊ธ์ด [2-3์ธ๋ถ ๊ธฐ์ค] 1. ๊ธฐ๋ฆ๋๋ฅธ ํฌ์ ์ํ ๋ฐ๊ฐ, ๊ฐ์1๊ฐ ๊น๋ ์ฐ์ ์ด์ง ๋ณถ๋๋ค 2. ๊ณ ์ถง๊ฐ๋ฃจ 1T, ์คํ 1T, ๊ฐ์ฅ 1T, ๋ค์๋ค 0.5T, ๊ณ ์ถ์ฅ 0.5T, ๋ค์ง๋ง๋ 1T ๋ฃ๊ณ ์๋ ๊ณจ๊ณ ๋ฃจ ์์ด๊ฒ ๋ณถ๋๋ค 3. ์ฐธ์น์บ 1๊ฐ, ์ฝ์ธ์ก์ 1๊ฐ, ๋ฌผ 300ml ๋ฃ๊ณ ๋์ฌ์ค๋ค 4. ๋๋ถ,๋ํ ๋ฃ๊ณ ์๊ธ์๊ธ ๋์ฌ์ฃผ๋ฉด ์์ฑ! โจTip * ์ ๋ ์์ ์ฐธ์น์บ์ด๋ผ 2๊ฐ ๋ฃ์์ด์ * ๋๋ฌด ์กธ๋ฉด ๋ฌผ์ ์ถ๊ฐํด์ฃผ์ธ์
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