スージーモモ レシピ:小麦粉なしで作る柔らかベジ餃子
原題: No Maida! Suji Momos..😋🔥 | Street-Style Veg Momo At Home | Super Soft, Easy & Healthy Momo #momos
その他海外投稿日: 2026/10/26
再生数76.2万いいね数1.4万コメント数68
なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- 0%
- 7日間
- 0%
- 30日間
- 0%
再生数の推移
編集部メモ
小麦粉の代わりにスージ(セモリナ粉)で皮を作る健康的なモモ。トレンドの「ノーマイダ」に乗った時短アレンジで、蒸し調理による家庭での再現性の高さが拡散中。市販だしの代わりに自家チャツネを活用する仕込みのアイデアも応用できる。
主な食材
投稿キャプション(概要欄)
No Maida! Healthy Suji Momos..😋🔥 | Veg Momo Without Maida | Super Soft & Easy Momo recipe #momos #momosrecipe #healthymomo #viralmomos #vegmomos 👉🏻Required Ingredients For the Vegetable Stuffing ½ cup finely chopped red capsicum ½ cup finely chopped cabbage ½ cup finely chopped green capsicum ½ cup finely chopped onion 4 tablespoons sweet corn ½ teaspoon grated ginger 1 teaspoon crushed green chilli 2 tablespoons finely chopped coriander leaves ½ teaspoon black pepper powder Salt as needed 2 tablespoons butter 2 teaspoons finely chopped garlic For the Suji Dough 1 cup suji Salt as needed 1 teaspoon oil Water as needed For the Chutney 1 tbsp oil 2 tablespoons sesame seeds 10–12 garlic cloves A few coriander stems 3 green chillies 5–6 whole dried red chillies 4 small tomatoes, chopped Salt as needed Other Ingredients Melted butter for brushing Chilli flakes (optional) Oregano (optional) Coriander leaves (optional) 👉🏻Method(Step-by-Step) First, add finely chopped red capsicum, green capsicum, cabbage and onion to a bowl. Add salt, mix well and let it rest for 5 minutes. After 5 minutes, drain the excess water and gently squeeze the vegetables to remove any remaining moisture. Add sweet corn, grated ginger, crushed green chilli, finely chopped coriander leaves, black pepper powder and salt as needed. Mix everything well. Heat butter in a pan, sauté finely chopped garlic until aromatic, then pour the garlic butter over the vegetable mixture and combine well. Grind the suji into a fine powder. Add salt, oil and water gradually to prepare a soft dough. Cover and rest for 5–10 minutes. Knead the dough again, divide it into small portions and roll each portion into a thin sheet. Cut out small circles using a cutter or small bowl. Place approximately 1 teaspoon of vegetable stuffing in the centre of each circle. Fold, pleat and seal the edges carefully to shape the momos. Keep them covered. Grease a steamer plate, arrange the momos with a little space between them, brush with melted butter and steam for approximately 10 minutes or until cooked through. For the chutney, heat oil in a pan and roast sesame seeds, garlic cloves, coriander stems, green chillies and dried red chillies until aromatic. Add chopped tomatoes and salt, then cook until the tomatoes soften. Allow the mixture to cool slightly and blend into a smooth or slightly coarse chutney. Serve the hot, buttery suji momos with the homemade chutney, garnished with chilli flakes, oregano and fresh coriander leaves if desired. suji momo, suji momos recipe, sooji momos, sooji momos recipe, momos recipe, veg momos recipe, veg momos without maida, no maida momos, healthy momos, healthy momo recipe, soft momos recipe, super soft momos, easy momos recipe, homemade momos, street style momos, restaurant style momos, steamed momos, veg steamed momos, momo recipe in hindi, how to make momos at home, viral momo recipe, trending momo recipe, viral suji momos, trending suji momos, suji momos without maida, instant suji momos, perfect momo recipe, soft and juicy momos, juicy veg momos, momos making, momos folding technique, momo dough recipe, momos stuffing recipe, veg momo stuffing, momos chutney recipe, spicy momo chutney, red momo chutney, street style momo chutney, momos lovers, momo lovers, momos viral video, viral food recipe, trending food reels, viral cooking video, Indian street food, Indian street food momos, homemade veg momos, easy veg momos, healthy veg momos, semolina momos, rava momos recipe, no refined flour recipe, momos without all purpose flour, steamed veg dumplings, dumplings recipe, veg dumplings, soft dumplings recipe, quick momo recipe, simple momo recipe, best momos recipe, momos recipe step by step, momos recipe shorts, YouTube shorts recipe, viral shorts, trending shorts, food shorts, cooking shorts, momos reels, viral food reels, trending food video, easy homemade momos, market style momos, market jaisa momo, street food recipe, veg momo recipe in hindi, momo recipe without maida, healthy steamed momos, suji momo dough, suji momo filling, no maida recipe, suji momos at home, momos at home, momos kaise banaye, momos banane ka tarika, momos recipe Indian style, सूजी मोमो, सूजी मोमो रेसिपी, सूजी के मोमो, बिना मैदा के मोमो, वेज मोमो विदाउट मैदा, हेल्दी मोमो रेसिपी, सॉफ्ट मोमो रेसिपी, सुपर सॉफ्ट मोमो, वायरल मोमो रेसिपी, ट्रेंडिंग मोमो रेसिपी, सूजी से मोमो कैसे बनाएं, घर पर मोमो कैसे बनाएं, बाजार जैसे मोमो, स्ट्रीट स्टाइल मोमो, वेज मोमो रेसिपी, स्टीम मोमो रेसिपी, बिना मैदा वाले मोमो, मोमो बनाने की विधि, मोमो की स्टफिंग, मोमो की चटनी, लाल मोमो चटनी







