インド料理の週単位ミールプレップ25選｜時短キッチンテクニック

In today's video, I'm sharing 25 Indian meal prep ideas and the homemade kitchen staples I always keep ready to save time every week. These simple meal prep habits have completely changed the way I cook, helping me prepare fresh homemade meals even on the busiest weekdays. Whether you're a busy working professional, homemaker, parent, or simply looking to spend less time in the kitchen, these practical meal prep ideas will help you stay organised and make everyday cooking quicker and easier. In this video, you'll find: ✔️ Homemade ginger garlic cubes ✔️ Homemade chai masala ✔️ Curry leaves storage hacks ✔️ Freeze soaked lentils & beans ✔️ Homemade ghee ✔️ Coriander storage tips ✔️ Homemade sprouts ✔️ Pantry organisation ideas ✔️ Homemade protein powder ✔️ Fresh homemade paneer ✔️ Protein-rich sandwich spread ✔️ Pudina chutney freezer cubes ✔️ Basic Indian curry base ✔️ Healthy homemade snacks ✔️ Instant Upma Premix ✔️ Instant Poha Premix ✔️ Fresh fruit & vegetable prep ✔️ Homemade idli & dosa batter These are the meal prep ideas I personally follow every week to make cooking less stressful, reduce food waste, and serve fresh homemade meals to my family. 👉 If you found this video helpful, don’t forget to like, comment, and subscribe to Homemaking with Roma Love, Roma💖 👉Do check out my amazon store front account 🛍️ for links of all the products I use in my home. amzn.openinapp.co/a9ftn 🛍️Links of the products mentioned in the video:- Ninja Crispi: https://amzn.to/3XWz47y Salad Spinner: https://amzn.to/48wmSQQ Pantry Labels: https://amzn.to/4qSeBOP https://amzn.to/3ZGo9Qz Vinod Stainless Steel Tope Set : https://amzn.to/4tOsIWQ Measuring Cups & Spoons: https://amzn.to/3QELIIc KEA 365 Pantry Jars: https://amzn.to/42bdSgd Spice Jars: https://amzn.to/3JJ7pUl Wooden Spoons: https://amzn.to/43hKCpg https://amzn.to/4qM9e3A Nuts Ceramic Jars: https://amzn.to/3PdNvn4 Nelko Label Maker: https://amzn.to/4unzzGc Stainless Steel Funnel: https://amzn.to/4w0iQKr Ceramic Pan: https://amzn.to/492qXwi Ghee pot: https://amzn.to/4mXzExA Freezer boxes: https://link.amazon/B06RTNnfZ Silicone Ice Cube Trays: https://amzn.to/4cJ2oH2 https://amzn.to/48s431i Russell Hobbs Mini Chopper: https://amzn.to/3XRXVtf Instant Pot: https://amzn.to/4mkLPo3 Insta Pot Inner Pot: https://amzn.to/3XWzsmw Kenwood Stand Mixer: https://amzn.to/48m2PDQ Indus Valley Cookware set: https://amzn.to/46PPe7J 👉 I’ve also shared more meal prep & planning videos—check them out in the description below! Indian Weekly Meal Prep & Planning | Time-Saving Cooking Tips | Easy Summer Recipes & Storage Hacks https://youtu.be/XE5dlYS8CFI Indian Weekly Meal Prep & PlanningI Time-Saving Cooking Tips| Easy Storage Tips for Herbs & Veggies https://youtu.be/D4yY81cKg4c Indian Weekly Meal Planning & Prep for busy moms Part 1|Simple Tips to reduce time & work in Kitchen https://youtu.be/16CpLmq6NFY Indian Weekly Meal Planning & Prep for busy moms Part 2| Pantry restock and refilling https://youtu.be/rShe9zkmB3g Productive Day Vlog| Indian Meal Prep, Pantry Organization, Quick Chai Snacks & Guest Prep Ideas https://youtu.be/Gp53McnMAJg FOLLOW ME HERE: Instagram- https://www.instagram.com/homemakingwithroma/ BUSINESS ENQUIRIES- beingme.justanothermommy@gmail.com To notify on all new videos click the bell icon next to the subscribe button. SOUND CREDIT: Epidemic Music FILMED & EDITED - By Roma Homemaking with Roma What you can find on this video: Indian meal prep, weekly meal planning India, Indian summer recipes, easy Indian recipes, meal prep for working women, Indian kitchen routine, homemaking vlog India, time saving cooking tips, Indian breakfast ideas, poha premix recipe, overnight oats Indian style, chia pudding recipe, pudina chutney recipe, base gravy recipe, ginger garlic paste homemade, how to store coriander leaves, how to store curry leaves, how to store mint leaves, Indian food storage tips, kitchen storage tips India, fridge organization Indian kitchen, how to store herbs for long time, meal prep storage ideas, Indian meal prep ideas, food storage tips for longer shelf life #indiankitchen #indianmealplan #indianmealprep #weeklymealprep #mealplanning #indianmomdailybusyroutine #kitchenhacks #indiankitchentips #indiankitchenhacks #homemakingtips #indianmomdailyroutine #healthyeating #indianfood #healthyrecipes #workingwomen #indianvlog #cookingtips