15 Freezer Dinners for $75 | EASY Budget Freezer Meals | Julia Pacheco
欧米投稿日: 2026/08/16
▶ 7.2万♥ 4.3千💬 763
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +8%
- 7日間
- +33%
- 30日間
- +55%
再生数の推移
編集部メモ
米国の予算家計向け冷凍作り置きコンテンツ。妊娠を理由に「忙しい時期の食卓を楽にする」という共感性の高いストーリーと、15食を$75というコスパの数字でバズ中。週末一括仕込みのオペレーション全体が見える構成が家庭用・業務用双方に参考になりやすい。
主な食材
投稿キャプション(概要欄)
I’m four months pregnant right now, so stocking my freezer with easy dinners sounds extra wonderful. Today I’m prepping about 15 freezer meals for around $75 using simple, budget-friendly ingredients. I wanted each meal to feel different, so I’m making homemade pizzas, slow cooker meals, casseroles, burrito bowls, baked ziti, meatloaf, freezer burritos, and more. I hope these freezer meal ideas help make busy nights a little easier for you too. 💚 MY COOKBOOKS ↓ 15% OFF FOR A LIMITED TIME :) Use code BACKTOCOOKING at checkout. https://www.juliapachecorecipes.com/ 📍WRITTEN FREEZER MEAL RECIPES & INSTRUCTIONS ↓ https://www.juliapacheco.com/15-easy-freezer-meals-for-75/ MORE FREEZER MEALS ↓ 30 Freezer Meals for $150! https://youtu.be/yrcKTj-5Nuo JUMP TO A SPECIFIC PART ↓ 00:00 15 Freezer Dinners for $75 00:28 Instant Pot Ground Beef Meal Prep 01:34 Simple Pizza Dough Meal Prep 04:29 Instant Pot White Rice 05:54 Breakfast Sausage Prep 07:00 Prepping the Ziti Noodles 07:42 Cooking Fried Eggs for Breakfast Sandwiches or use: Easy Sheet Pan Fried Eggs https://www.juliapacheco.com/easy-sheet-pan-eggs/ 09:39 Making 4 Freezer Pizzas from Homemade Dough 15:10 Instant Pot Ground Beef Is Ready 15:32 Slow Cooker Chili Freezer Meals 18:02 Slow Cooker Chicken and Gravy 19:26 Slow Cooker Hawaiian BBQ Chicken 21:56 Chipotle-Style Burrito Bowls 25:08 Sausage and Egg Breakfast Muffins 26:32 Mexican Taco Rice Casserole 29:08 Baked Ziti Freezer Meal 31:09 BBQ Chicken Sandwiches 32:16 Simple Freezer Meatloaf 35:15 Beef, Bean, and Rice Burritos 38:05 Thank You for Watching
