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Editor's note
Indian home-style high-protein lunch gaining traction on international social media as a fitness-friendly healthy meal option. The combination of paneer and chickpeas demonstrates a practical approach to balancing plant and animal proteins—a model worth considering for restaurant healthy bento box development.
High-Protein Lunch Healthy, delicious, and packed with protein.
A simple lunch that keeps you full, energized, and on track with your fitness goals.
Ingredients:
1 cup Boiled chole
1 tsp Kashmiri red chilli powder
1/2 tsp garam masala
Salt to taste
For high protein paste;
100 grams paneer
4 to 5 soaked cashews
3 to 4 garlic
2 green chilies
Fresh coriander
Lastly add some chilli fly and lemon juice.
#HighProtein #ProteinLunch #HealthyLunch #HealthyRecipes
