High Protein Lunch Recipe
Other regionsPosted: Sep 1, 2026
Views102KLikes1.2KComments7
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Editor's note
Indian home-style high-protein lunch gaining traction on international social media as a fitness-friendly healthy meal option. The combination of paneer and chickpeas demonstrates a practical approach to balancing plant and animal proteins—a model worth considering for restaurant healthy bento box development.
Key ingredients
Original caption
High-Protein Lunch Healthy, delicious, and packed with protein. A simple lunch that keeps you full, energized, and on track with your fitness goals. Ingredients: 1 cup Boiled chole 1 tsp Kashmiri red chilli powder 1/2 tsp garam masala Salt to taste For high protein paste; 100 grams paneer 4 to 5 soaked cashews 3 to 4 garlic 2 green chilies Fresh coriander Lastly add some chilli fly and lemon juice. #HighProtein #ProteinLunch #HealthyLunch #HealthyRecipes
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