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Fakeaway Fried Noodles 🥡 #noodles #fakeaway #recipe #dinner #quickrecipe

WesternPosted: Jul 17, 2026Stats updated

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Editor's note

A UK-based "healthified takeaway" trend capturing recipe featuring a spice-forward quick sauce. The transparency of its "reverse-engineered" approach at just 287 calories has resonated with food-enthusiast audiences. The scalable sauce methodology offers potential for prep-ahead applications in professional kitchens.

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Fakeaway Fried Noodles 🥡 (Serves 4, 287 cals) Such a simple dish, inspired by my local takeaway, I’ve tried to guess how to make this. Ingredients: - 1 packet of beansprouts - 1 large bunch of spring onions, chopped - 2-3 tbsp of a nut based oil, peanut or sesame - Cooked noodles, I used 500g Sauce: - 4 tbsp dark soy sauce - 1 tsp Shaoxing wine (Optional) - 1 tbsp curry powder - 1 tsp Chinese 5 spice - 1 tsp garlic purée or 3 x crushed garlic cloves - Sprinkle of black pepper - 150ml vegetable or chicken stock - 3 tbsp honey Method: 1. In a small bowl, combine all the ingredients for the sauce. 2. Heat your sesame oil on a pan then add the beansprouts, spring onions to the hot oil and cook for a few minutes 3. Add in the cooked noddles, Stir in the sauce and let it simmer until it’s fully cooked. It’s that simple! Enjoy 😊 Don’t forget to get a copy of my new book HEALTHY FAKEAWAYS - out now!! #boredoflunch #recipe #recipes #beansprouts #noodles

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