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The Plant SlantView on platform ↗

WesternPosted: Sep 6, 2026

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Editor's note

A nutritionally balanced one-pot that combines protein, greens, and legumes in a single dish—gaining traction with busy home cooks abroad for its speed and minimal cleanup. The appeal lies in both practicality and nutrient density packaged for everyday convenience.

Key ingredients

Original caption

Optional: 1 Ib ground chicken, turkey, or beef 2 tbsp olive oil 1 Japanese sweet potato, peeled and cubed 1/2 tsp oregano 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp black pepper 1/2 tsp sea salt, more to taste 1 cup low sodium broth (I used bone broth) 1 can of lentils, drained and rinsed 2 large handful of chopped kale 1/2 cup heavy cream Juice of 1 lemon 1. Heat a large skillet over medium heat and add olive oil. If you're adding meat to yours, add now and cook until no longer pink. Stir in potatoes and sauté for 5 minutes. 2. Stir in seasonings and broth. Cover and reduce heat to a simmer for 10 minutes, or until fork tender. 3. Stir in kale, lentils, cream, and lemon. Allow to simmer until thickened to your liking, 5-10 minutes. Serve and enjoy!

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