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❌No Oil❗Chicken Salad! 🤯 4 Eggs + 500g Chicken | High Protein Recipe🍗

NSK CATERING SERVICEView on platform ↗

Other regionsPosted: Aug 25, 2026

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Editor's note

Oil-free high-protein chicken salad gaining traction globally for its health appeal, speed, and nutrition profile. The steaming and salt-based seasoning approach offers potential for restaurant mise en place efficiency and low-cost quick menu development.

Key ingredients

Original caption

🥗 Looking for a healthy, protein-rich chicken recipe without using oil? Try our High-Protein Chicken Salad! 💪🔥 This simple recipe combines chicken, eggs, fresh vegetables, and spices to create a nutritious and flavourful meal. 👨‍🍳✨ For this recipe, we used 500g chicken, 4 eggs, cabbage, onion, dry red chillies, pepper powder, salt, and water. The best part? 🫗❌ No oil is used in the preparation! 🥗 Ingredients 🍗 Chicken — 500 g 🥚 Eggs — 4 nos. 🧂 Salt — 10 g / As needed 🌶️ Dry Red Chilli — 5 nos. 💧 Water — 25 ml 🥬 Cabbage — 100 g 🧅 Onion — 150 g 🌶️ Pepper Powder — 10 g 🫗 Oil — Not used 💪 A simple way to enjoy a protein-rich chicken meal with fresh vegetables and bold flavours! 🔥 Would you try this no-oil Chicken Salad? Comment below! 👇❤️ 📲 Like, share & subscribe for more delicious recipes! 📞 For Catering Bookings & Enquiries: 9843016163 | 8489255712 📍 NSK Catering Service, Melapalayam, Tirunelveli #chicken #nooil #oilfreecooking #chickensalad #healthyfood #highprotein #recipe #nsk #nskcatering #youtubeshorts #shortsfeed #shorts

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