[完整食谱与教学] 苋菜别只会炒!做成肉丸粥鲜甜又暖胃,家常做法简单好吃|Amaranth Meatball Porridge @saffron2812
Greater ChinaPosted: Sep 28, 2026
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Editor's note
Homemade meatball congee features freshly ground pork and homegrown greens combined with salted egg and crispy fried garlic for depth of flavor. The simple prep-ahead technique is gaining traction in Chinese-speaking regions as a quick, comforting breakfast option that doesn't sacrifice homemade quality.
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🎙️ 苋菜肉丸粥|解说介绍 今天来和大家分享一道简单又暖胃的——苋菜肉丸粥。 一大早来上一碗热腾腾的粥,真的特别舒服!😊 这次的肉丸是用新鲜肉碎自己搓成的,煮熟之后口感嫩嫩的,吃起来很有肉香。再加入自己种的苋菜,不但颜色漂亮,也让整碗粥多了一份清爽的蔬菜香。 另外再放上一颗咸蛋,搭配香脆的炸蒜米酥,让这碗粥的味道更加丰富。 简单的食材,煮成一锅热乎乎的家常粥,肉丸嫩、苋菜鲜,带着咸蛋的咸香和炸蒜米的香脆,每一口都很满足!😋 天气凉的时候,或者早餐不知道吃什么,不妨试试看这道简单又好吃的苋菜肉丸粥吧!🥣🌿 Today, I’d like to share with you a simple and comforting dish — Amaranth Meatball Porridge. A warm bowl of porridge in the morning is always so comforting! 😊 For this recipe, I made the meatballs using fresh minced meat. Once cooked, they are tender, juicy, and full of flavour. I also added some homegrown amaranth, which not only gives the porridge a beautiful colour, but also adds a fresh and slightly sweet vegetable flavour. I also added a salted egg and some crispy fried garlic bits, which make the porridge even more flavourful and delicious. With just a few simple ingredients, you can make a warm and comforting bowl of homemade porridge. The meatballs are tender, the amaranth is fresh, and together with the savoury salted egg and crispy fried garlic, every spoonful is simply satisfying! 😋 Whether you’re looking for a warm breakfast or just don’t know what to eat in the morning, why not give this simple and delicious Amaranth Meatball Porridge a try? 🥣🌿 苋菜肉丸粥 肉丸腌料: 猪肉碎 200g 胡椒粉 半茶匙 鸡精粉 1茶匙 酱青 半汤匙 清水 1汤匙 粟米粉 半汤匙 全部材料: 米 100g 清水 1300g 已腌制的猪肉碎 苋菜 50g 咸蛋 1粒 鸡精粉 1茶匙半 胡椒粉 半茶匙 Amaranth and Meatball Congee Meatball Marinade: 200g ground pork 1/2 tsp ground white pepper 1 tsp chicken bouillon powder 1/2 tbsp light soy sauce 1 tbsp water 1/2 tbsp cornstarch Full List of Ingredients: 100g rice 1300g water Marinated ground pork 50g amaranth 1 salted egg 1 1/2 tsp chicken bouillon powder 1/2 tsp ground white pepper #苋菜肉丸粥 #苋菜粥 #肉丸粥 #早餐食谱 #简单早餐 #家常菜 #家常料理 #粥 #早餐吃什么 #美食分享#AmaranthPorridge #MeatballPorridge #AmaranthRecipe #BreakfastRecipe #EasyBreakfast #HomemadeRecipe #ComfortFood #PorridgeRecipe #AsianFood #Congee #lifestyle #早餐愉快 #美食分享 #家常菜 #午餐愉快 #开心用餐 #easyrecipe #foodie #食谱分享







