[完整食谱与教学] 四季豆这样炒太好吃了！爽脆清甜又下饭，简单家常做法｜Stir-Fried Green Beans with Mixed Vegetables @saffron2812

中文版｜四季豆炒杂 今天要跟大家分享一道简单又美味的家常菜，叫做四季豆炒杂！🥗 主要材料有四季豆、红萝卜、木耳和豆腐卜，搭配在一起，不但颜色鲜艳，看起来非常有食欲，而且营养丰富。 四季豆吃起来爽脆清甜，红萝卜带有自然的甜味，木耳口感爽滑有嚼劲，再加上吸满酱汁的豆腐卜，每一口都充满不同的口感！ 做法简单又容易上手，非常适合日常家常料理。喜欢清爽蔬菜料理的朋友，千万不要错过哦！ English Version｜Stir-Fried Green Beans with Mixed Vegetables Today, I'm sharing a simple and delicious home-cooked dish called Stir-Fried Green Beans with Mixed Vegetables! This colourful dish combines green beans, carrots, black fungus and tofu puffs. It's not only appetising but also offers a wonderful variety of textures. The green beans are crisp and fresh, the carrots add natural sweetness, the black fungus has a pleasantly chewy texture, and the tofu puffs soak up all the delicious sauce! It's easy to prepare and perfect for everyday home cooking. If you love simple and tasty vegetable dishes, give this recipe a try! 四季豆炒杂 材料： 四季豆 250g 蒜米红葱 20g 罗卜 90g 木耳 30g（泡发后） 豆腐卜 40g 清水 250ml 鸡精粉 1茶匙 Stir-Fried Green Beans with Mixed Vegetables Ingredients: 250g green beans 20g garlic and shallots 90g carrot 30g Black Fungus (after soaking) 40g fried tofu puffs 250ml water 1 tsp chicken powder #四季豆炒杂 #四季豆 #家常菜 #家常料理 #蔬菜料理 #简单食谱 #美食分享 #食谱分享 #saffron肥肥 #GreenBeans #GreenBeanStirFry #MixedVegetables #VegetableStirFry #EasyRecipes #ChineseCooking #HomeCooking #CookingRecipe #lifestyle #早餐愉快 #美食分享 #家常菜 #开心用餐 #午餐愉快 #easyrecipe #foodie #食谱分享