@LiveEatLearn pretty cool meal prep idea! #Mealprep #slowcooker #easyrecipe #healthyrecipe

WesternPosted: Oct 28, 2026

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Editor's note

Plant-based slow cooker meal prep combining legumes, roasted tomatoes, and cream cheese for convenient batch cooking. The combination of chickpeas and black beans with southwestern flavors appeals to vegetarian audiences seeking nutritious make-ahead meals.

Key ingredients

Original caption

1 medium yellow onion, diced 3 cloves garlic, minced 1 jalapeno, seeds and ribs removed, finely diced 11-oz packet taco seasoning • 2 14-oz cans fire-roasted diced tomatoes with green chilies 215-oz cans chickpeas, drained 1 15-oz can black beans, drained 1 15-oz can corn, drained 4 cups vegetable broth, 1 L _ ½ cup cream cheese ¼ cup finely chopped cilantro 1 lime