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These notes were written by AI from the post's text. Nutrition notes describe the ingredients in general terms and do not promise any effect.

  • Protein-rich ingredients
  • Good for making ahead
  • Everyday ingredients

  • With everyday ingredients 😋

    The whole thing comes together with beef ribs, salt, black pepper, onion, garlic, and tomatoes — nothing you'd have to hunt down 😋 The homemade BBQ sauce is made fresh from tomatoes too, so it could be a great excuse to batch some sauce on the weekend.

  • On training days 💪

    If you come home from training wanting something substantial, this one's worth bookmarking 💪 Beef ribs are the star — a protein-rich cut — and the video covers the whole process right through to the final serve.

What Happens When You Cook Beef Ribs for 12 HOURS?! 🤯🔥🍖 #barbecue #cooking #shorts

Ashkan SadeghiSee comments on the original post (377)

WesternPosted: Nov 6, 2026Stats updated

Views1.4MLikes43KComments377

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Editor's note

The 12-hour low-temperature cooking combined with smoking creates an extreme tenderness without traditional grilling—the core hook. Homemade BBQ sauce and charcoal smoke add visual appeal and aroma. Despite using a tandoor oven, the technique's emphasis on time and layering makes it adaptable to home kitchens with standard equipment.

Key ingredients

Post caption

I prepared a massive 5 kg beef rib rack with 7 bones, seasoning it with salt and black pepper. I layered bamboo leaves, onions, garlic, peppers, and fresh rosemary over foil, wrapped the beef completely, and placed it in a covered pot with water. Then I slow-cooked it in my traditional tandoor oven for 12 hours at 200°C (392°F). 🥩🔥 Next, I made fresh ketchup from tomatoes and used it to prepare my own BBQ sauce. I coated the incredibly tender beef ribs with the sauce and returned them to the tandoor for a few minutes to develop a beautiful caramelized crust. 🍅🔥 Finally, I placed the ribs inside a large metal smoking box and used glowing charcoal and beechwood to give the meat a rich smoky aroma. After smoking, I pulled the bones out one by one with almost no effort. The beef was unbelievably tender, juicy, and falling apart! Served with my BBQ sauce. 🥩💨🤤ashkan sadeghi

Tags

#Western / Italian / French#Show-stopping#Batch cooking#Smoking#Sauces#Heat control

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