Kim Shin-young's 38kg Weight Loss Recipe! Diet Quesadilla

Original title: 김신영님 38kg 감량 레시피! 다이어트 퀘사디아!

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🇰🇷 KoreaPosted: Aug 5, 2026

▶ 977K♥ 8.1K💬 39

Shows only measured growth and past history (no predicted figures).

24 hours: +2%
7 days: +21%
30 days: +1117%

View count history

View count (last 60 days): 80.3K → 977K

Editor's note

Based on the documented weight-loss success of Korean TV personality Kim Shin-young, this diet recipe emphasizes high-protein, low-calorie cooking with minimal ingredients. The time-saving twist of leveraging the seasoning in canned tuna directly translates well for restaurant applications.

Key ingredients

Original caption

김신영님 38kg 감량 레시피! 다이어트 퀘사디아! 🥦 재료 * 또띠아 * 고추참치 1캔 * 계란 2개 * 양파 1/4개 * 청양고추 2개 * 모짜렐라 치즈 적당량 🧂 양념 * (별도 양념 없음 - 고추참치 자체 양념 활용) #고추참치퀘사디아 #김신영다이어트 #퀘사디아만들기 #또띠아요리 #다이어트레시피