盐焗鸡腿 我是我认为鸡腿最好吃的做法，简单二步就搞掂了，低卡好吃不油腻，做法简单又方便#盐焗鸡腿

Editor's note

Salt-baked chicken is a classic Cantonese dish, but this version's appeal lies in its simplicity—two steps, low-calorie, oil-free—which has resonated across East Asian social media. While familiar to kitchens, its streamlined prep is worth noting for incorporating into mise-en-place routines.