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Stir-Fried Water Spinach with Chili Oil – Easy, Light & Healthy Summer Dish

Original title: 天热就爱这道炝拌无心菜,做法简单,解腻还刮油,减肥期放心炫#炝拌无心菜#空心菜新做法#家常菜#凉拌菜 #美食做法 #美食教程

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Greater ChinaPosted: Jul 8, 2026

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📝 Editor's note

The viral "chili oil-dressed" technique gaining traction in Chinese-speaking regions. Quick-prep versions using store-bought chili oil are trending. Its appeal as a low-fat, diet-friendly option suggests potential for restaurant side menus.

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