i twisted my ankle so this is my go to meal now!

Spring Rolls are fresh, crunchy, and packed with around 31g protein. Made with rice paper sheets, Low Fat High Protein Paneer, fresh vegetables, hung curd, pickled cucumber, and a little Sriracha. The paneer is marinated with red chilli powder, chaat masala, onion powder, garlic powder, lemon, salt, and a little mustard oil before sautéing. Perfect for a quick lunch, office meal, or when you want something light but high in protein. 📊 Nutritional Value (Approx.) Cal: ~420–460 kcal | Protein: ~31–32 g | Fibre: ~5–7 g 🧺 Ingredients 100 g Low Fat High Protein Paneer 3 rice paper sheets 3 lettuce leaves ½ cucumber 1 carrot 3 small pickled cucumbers 1½ tbsp hung curd Sriracha sauce Paneer seasoning: ½ tsp red chilli powder ½ tsp chaat masala Onion powder Garlic powder Salt ½ lemon ½ tsp mustard oil Subscribe for more easy high-protein recipes, office meals, salads, and healthy meal idea Vietnamese spring rolls, Vietnamese rice paper rolls, high protein spring rolls, high protein rice paper rolls, paneer spring rolls, paneer rice paper rolls, healthy spring rolls, rice paper recipes, high protein lunch, healthy lunch recipes, vegetarian spring rolls, Vietnamese rolls recipe, healthy office lunch, low fat paneer recipes, high protein paneer recipes, easy healthy recipes, weight loss meals, protein rich meals, Aparna Rathore, epiceasyeats, Joshua Weissman recipes, Joshua Weissman inspired recipes, Nick DiGiovanni recipes, Nick DiGiovanni inspired recipes