アーユルヴェーダ朝のハーバルドリンク | 肌のつやを引き出す簡単レシピ

❌ No Coffee ❌ No Tea Just a simple Ayurvedic herbal drink for your glowing skin. Ingredients: • 2 glass water • 1 cinnamon stick • 3 cardamom pods • 7-8 tulsi leaves • A pinch of turmeric Boil everything for 5 minutes and enjoy the warm, comforting aroma of tulsi and cardamom. Made with time-honored Ayurvedic ingredients, this soothing drink is a simple way to support your daily wellness routine from within. Pair it with good food, quality sleep, and healthy habits for Glowing skin Who should avoid or use caution with this drink? ⚠️ • Pregnant women • People with high Pitta (excess body heat) • Those with acidity, gastritis, or stomach ulcers • Those with heavy menstrual bleeding • People with mouth ulcers or a burning sensation • Those with a sensitive stomach or acid reflux • Avoid excessive intake during peak summer if you have high Pitta ⚠️ Take this drink in moderation, as excessive consumption may aggravate Pitta (body heat) in some individuals. 💛 Save this recipe and try it for 7 days. 👇 Would you enjoy this in the morning or the evening? Comment “YES” if you’d like to try this Follow our page for more healthy recipes, natural wellness tips, and Ayurvedic glow drinks. #AyurdhamaAyurveda #DrHariprasadShetty #AyurvedaDoctor #HerbalDrink #GlowFromWithin