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エアフライヤー辛口蜂蜜パニールポップコーン

原題: Air fryer Hot Honey Paneer Popcorn #recipe #food #easyrecipe #quickrecipe #vegetarian #airfryer

Gaurav OvereatsSNSで見る ↗

その他海外投稿日: 2026/10/18

▶ 2.2万♥ 500💬 1

実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。

24時間
0%
7日間
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30日間
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再生数の推移

再生数の推移(直近2日): 2.2万 → 2.2万

編集部メモ

パニールをコーンフレークでコーティングしてエアフライヤーで揚げ、辛口蜂蜜でコーティング。インド発祥の食材×東南アジアの辛味ソースの融合が、SNSで「家庭向け高タンパク映えメニュー」として拡散中。仕込みと調理の時短性も評価されている。

主な食材

投稿キャプション(概要欄)

Hot Honey Paneer Popcorn Recipe 🔥 Ingredients For the paneer * 200 g paneer, cut into bite-sized cubes * ½ cup yogurt * ½ tsp red chilli powder * ½ tsp black pepper * Salt to taste * 1–1½ cups crushed cornflakes For the hot honey sauce * 1 tbsp butter, melted * 1½ tbsp honey * 1 tbsp Sriracha * 1 tbsp Schezwan sauce Method 1. In a bowl, mix yogurt, salt, black pepper, and red chilli powder. 2. Add the paneer cubes and coat them evenly in the seasoned yogurt. 3. Crush the cornflakes and coat each paneer cube, pressing gently so they stick. 4. Preheat the air fryer to 180°C. Arrange the paneer in a single layer and lightly spray with oil if desired. 5. Air fry at 180°C for 10–12 minutes, flipping halfway, until golden and crispy. Adjust the time as needed for your air fryer. 6. In a bowl, mix melted butter, honey, Sriracha, and Schezwan sauce until combined. 7. Toss the crispy paneer in the sauce just before serving. 8. Serve immediately while the coating is still crunchy. Tip: For maximum crunch, toss the paneer in the sauce right before serving so the cornflake coating doesn’t get soggy.

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