ナヴラートリ特集：30分以内に作る3つの断食対応料理

原題: 3 INSTANT VRAT Recipes, Each Under 30 Minutes! ❤️ | NAVRATRI SPECIAL | Chef Sanjyot Keer

Your Food LabSNSで見る ↗

その他海外投稿日: 2026/10/11

▶ 86.7万♥ 1.8万💬 190

実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。

24時間: +3%
7日間: +16%
30日間: +16%

再生数の推移

再生数の推移(直近14日): 74.6万 → 86.7万

編集部メモ

インド系クリエイターがナヴラートリ祭り向けのヴラット（断食食）レシピを圧力鍋で30分以内に調理。時短＋祭事対応という組み合わせがSNS映え。圧力鍋の活用提案としても参考になる。

主な食材

投稿キャプション(概要欄)

3 INSTANT VRAT-FRIENDLY PRESSURE COOKER RECIPES you need to try this NAVRATRI! ❤️🤌 Vrat Wale Tari Wale Aloo, Shakarkand Ki Chaat and Sama Ke Chawal Ki Kheer. Each ready in under 30 minutes, super simple to make and absolutely delicious! 🤤 And honestly, you don’t need to wait for a vrat to enjoy these. Yeh recipes kabhi bhi bana sakte ho! Whenever I cook in this pressure cooker, so many of you ask which one it is and where to get it. Toh here it is: the Milton ProCook Tri-Ply Stainless Steel Outer Lid Pressure Cooker! I made all three recipes in it, and you should definitely check it out. ❤️ Happy Navratri to all of you! Do try these recipes and tell me your favourite. Happy cooking! 🙏🏻