高タンパク質大豆サラダサンドイッチ - 10分ヘルシー朝食
原題: Viral Vijaytv Tambuli or Trending CWC Cucumberrecipe or Quick Zerooil Recipe#shorts #subscribe
その他海外投稿日: 2026/09/18
▶ 10.6万♥ 855💬 0
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- 0%
- 7日間
- 0%
- 30日間
- +13%
再生数の推移
編集部メモ
タイ・インド系のクリエイターによる「10分で完成する高タンパク質サンドイッチ」。減量・筋トレ向けヘルスケア訴求でインド英語圏で拡散中。時短・簡単調理が売りで、朝食・弁当対応は家庭向けだが、学食やオフィス向けメニュー企画の参考になりそう。
主な食材
投稿キャプション(概要欄)
Viral Weightloss Salad or Trending Viratkohli Recipe or Quick Soyasalad#shorts #subscribe High protein, zero guilt 🤍 Steamed Virat Kohli Special chicken & Soyachukka – clean, filling, and perfect for weight loss, muscle gain & busy mornings 💪🥪 . .High Protein cucmber Recipe💪 Instant healthy tiffin series episode 9🌱 . . . . . . . #ProteinSandwich #HighProteinMeal #HealthySandwich #SteamedChicken #EggSandwich WeightLossFood MuscleBuildingFood @VijayTelevision @cookwithcomalieditzz @virat.kohli.highlights CleanEating HealthyBreakfast PostWorkoutMeal IndianHealthyFood HomeFood QuickMeals TrendingReels FoodReels InstaFood fblifestyle High Protein Soya Salad sandwich 💪 Instant healthy tiffin series episode 9 🌱 This instant tiffin series is an absolute hit and most of the videos are viral. So I thought of making a hot super hit and viral with this 10 mins high protein Sandwich. Great for your breakfast, dinner or even snacks/ lunchbox. You just need pantry ingredients to make it!! Save now and try! Also share this reel to your family or friends who need to start eating healthy! #foodiesroof #highproteinsandwich #sandwich #instanttiffin #breakfast #dinner #highprotein #quickbreakfast [ High Protein sandwich , high protein breakfast, instant tiffin , quick dinner , quick breakfast ]
