エビとチンゲン菜の炒め物 | 野菜を使った簡単エビ炒めレシピ
原題: Shrimp And Bok Choy Stir Fry | Quick And Easy Shrimp Stir Fry With Vegetables Recipe
欧米投稿日: 2026/07/30
▶ 18.3万♥ 6.2千💬 138
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +1%
- 7日間
- +4%
- 30日間
- +43%
再生数の推移
編集部メモ
英語圏の家庭料理チャンネルによる中華炒め。タイムスタンプと材料表示で初心者向けの分かりやすさが特徴。味付けの比率（オイスターソース＋醤油＋片栗粉とじ）は店の仕込みにも応用できそう。
主な食材
投稿キャプション(概要欄)
—-Ingredients(4-6 servings)— 4 slices of ginger 1/4 tsp sugar 1/4 tsp salt 12 oz/350 g bok choy 2 tsp rice wine 8.6 oz/245 g peeled shrimp 1/8 tsp salt 1/16 tsp sugar 1/16 tsp white pepper 1 tsp cornstarch 1 tsp water 2 tsp sesame oil 2 stalks of green onion 5 cloves of garlic 1/2 tsp soy sauce 1 1/2 tsp oyster sauce 1 tsp dark soy sauce 1/4 tsp sugar —Cornstarch Mixture 1 tbsp corn starch 3/4 cup unsalted chicken broth/water 1/4 tsp black pepper —-Timestamps— 00:00 - Intro (How to cook Shrimp And Bok Choy Stir Fry) 00:27 - Preparing garlic, ginger, green onion and Bok Choy (How to cook Shrimp And Bok Choy Stir Fry) 01:09 - Marinating the shrimp (How to cook Shrimp And Bok Choy Stir Fry) 00:59 - Preparing the corn starch mixture (How to cook Shrimp And Bok Choy Stir Fry) 01:50 - Stir frying the Bok Choy (How to cook Shrimp And Bok Choy Stir Fry) 02:34 - Pan frying the shrimp (How to cook Shrimp And Bok Choy Stir Fry) 03:16 - Cooking the sauce(How to cook Shrimp And Bok Choy Stir Fry) 03:47 - Final Step (How to cook Shrimp And Bok Choy Stir Fry)
