究極の高タンパク中華丼
原題: The Ultimate High Protein Chinese Bowl 🍜🔥 #shorts #shortvideos
その他海外投稿日: 2026/07/18
▶ 11万♥ 3.8千💬 21
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- 0%
- 7日間
- +4%
- 30日間
- +9%
再生数の推移
編集部メモ
高タンパク・時短（20分）のヘルシー中華麺が全言語圏で再生数増中。インド発信だが、全粉穀物麺×豆ベースたんぱくの「植物性たんぱく最大化」メニューは欧米フィットネストレンドにも合致し、店のプロテインボウルメニュー化に応用可能。
主な食材
投稿キャプション(概要欄)
High Protein Chilli Garlic Noodles with Soya Manchurian 🍜💪 This easy 20-minute vegetarian recipe is made with Keya Whole Wheat Noodles, Keya Chilli Sauce, and Keya Vinegar. Loaded with paneer, soya mince, and fresh veggies, it’s a delicious, protein-packed meal with 50g+ protein that’s perfect for lunch or dinner. Try this healthy Chinese recipe at home and let me know how you like it! High protein noodles, chilli garlic noodles, high protein vegetarian recipe, soya Manchurian, healthy Chinese recipe, whole wheat noodles, paneer noodles, healthy noodle recipe, vegetarian protein meal, 50g protein meal, easy dinner recipe, quick dinner ideas, 20 minute meal, homemade Chinese recipe, garlic noodles, Schezwan noodles, chilli garlic sauce, air fryer recipe, healthy comfort food, protein packed meal, healthy lunch ideas, healthy dinner ideas, easy vegetarian recipe, Indian Chinese recipe, meal prep recipes, viral noodle recipe, healthy recipes for weight loss, high protein meal prep, paneer recipes, easy healthy recipes. #Shorts #HighProtein #HighProteinRecipes #HealthyRecipes #HealthyChinese #ChilliGarlicNoodles #Noodles #SoyaManchurian #VegetarianRecipes #PaneerRecipes #EasyRecipes #QuickRecipes #HealthyDinner #WholeWheatNoodles #FoodShorts Here are 30 SEO-friendly hashtags for your YouTube Short: #Shorts #YtShorts #FoodShorts #HighProtein #HighProteinRecipes #ProteinMeals #HealthyRecipes #HealthyFood #HealthyChinese #ChilliGarlicNoodles #GarlicNoodles #Noodles #WholeWheatNoodles #SoyaManchurian #PaneerRecipes #VegetarianRecipes #IndianChinese #QuickRecipes #EasyRecipes #EasyDinner #HealthyDinner #MealPrep #ProteinPacked #HomeCooking #LunchIdeas #DinnerIdeas #HealthyLunch #ViralRecipes #RecipeShorts #CookingShorts
