ノーロール・アボカド寿司ケーキ | 簡単ビーガン寿司レシピ

Ingredients/食材: 食材 Ingredients 大米 180g rice 糯米 60g glutinous rice 牛油果 1 avocado 胡萝卜 1 carrot 黄瓜 1/2 cucumber 沙拉酱（可选） mayonnaise (optional) 香油 1 tsp sesame oil 米醋 1 tsp rice vinegar 熟白芝麻 1 tsp toasted sesame seeds 食盐 salt to taste 寿司醋 2 tbsp sushi vinegar 寿司酱油 sushi soy sauce 青芥末 wasabi 做法 Instructions 1. 煮饭 180g大米和60g糯米提前浸泡30分钟，煮成软糯的米饭。 Cook the rice Soak the rice and glutinous rice for 30 minutes, then cook until soft and slightly sticky. 2. 准备配菜 牛油果切片；黄瓜去籽切薄片；胡萝卜刨成薄片，加盐腌10分钟，挤干水分后拌入香油、米醋和熟芝麻。 Prepare the vegetables Slice the avocado. Remove the cucumber seeds and slice thinly. Peel the carrot into ribbons, sprinkle with salt and let sit for 10 minutes. Squeeze out the excess moisture, then toss with sesame oil, rice vinegar and toasted sesame seeds. 3. 调味米饭 米饭趁热加入寿司醋，轻轻翻拌均匀，放凉备用。 Season the rice While the rice is still warm, gently fold in the sushi vinegar. Let cool completely. 4. 铺第一层 保鲜盒刷一层薄油或铺保鲜膜，先铺一层米饭并压紧压实。 Build the base Lightly grease a food container or line it with plastic wrap. Press in an even layer of sushi rice. 5. 组装寿司蛋糕 依次铺上胡萝卜、米饭、海苔、牛油果、黄瓜（喜欢的话可以挤一点沙拉酱），再铺一层米饭，最后盖上一张海苔。 Assemble Layer the carrot, another layer of rice, a sheet of nori, avocado, cucumber and a little mayonnaise if desired. Finish with another layer of rice and top with a sheet of nori. 6. 脱模切块 倒扣脱模，撕掉保鲜膜，切块后搭配寿司酱油和青芥末即可享用。 Unmold and serve Invert onto a plate, remove the plastic wrap, slice into portions and serve with sushi soy sauce and wasabi. 我的IG: chusvegans Don't forget to follow me on Instagram: chusvegans My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it. My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place! 喜欢我的视频请点赞，订阅并打开小铃铛，可以第一时间看到我的更新。 Turn on the notification and be the first to watch my videos 每周更新 New Video Every Week 【Chu’s Vegan, Choose Vegan】 © Copyright by Chu’s Vegan #ChusVegan#Vegan#素食