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ビルスパイスチーズ卵トルティーヤ朝食

原題: Viral Quick Easy Breakfast | Egg Tortilla Recipe #Shorts

Zaiqon Ki DunyaSNSで見る ↗

その他海外投稿日: 2026/10/25

▶ 3.2千♥ 62💬 2

実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。

24時間
0%
7日間
+1%
30日間
+1%

再生数の推移

再生数の推移(直近11日): 3.1千 → 3.2千

編集部メモ

オーブンを活用した朝食の時短ワザが「1動画で複数の調理ステップをクリア」と海外で拡散中。チーズと卵の組み合わせで家庭向けながら、卵の火入れと層構成がワンパンで完結する仕込み効率に注目できる。

主な食材

投稿キャプション(概要欄)

Viral Quick Easy Breakfast | Egg Tortilla Recipe #Shorts #asmr #cooking #recipe #easyrecipes #quickrecipes #healthyfood #dinner #foodlovers #kitchenhacks #quickrecipe #egg #tortilla #breakfastrecipe #breakfast #asmrshorts #lifestyle #cookingathome #yummy #viralshort #viralrecipe #homemade #delicious #tastyfood #foodie #youtube #QuickRecipes #CookingShorts #FoodShorts Ingredients: - 1 large tortilla - 3 eggs - 1–2 tablespoons cooking oil - Salt to taste - Black pepper to taste - Red chili flakes to taste - 8–10 small cottage cheese cubes - ½ cup cooked shredded chicken - 2 tablespoons chopped onion - 2 tablespoons chopped tomato - 2–3 tablespoons diced red, yellow, and green bell peppers - ½–1 cup grated mozzarella cheese Method: 1. Preheat the oven to 180°C (350°F). 2. Grease a round oven-safe baking tray with cooking oil using a silicone brush. 3. Place a large tortilla inside the tray, covering the entire bottom. 4. Crack 3 eggs over the tortilla and beat them thoroughly with a fork. Season with salt, black pepper, and red chili flakes. 5. Add cottage cheese cubes and cooked shredded chicken. 6. Add chopped onion, tomato, and colorful bell peppers. 7. Cover generously with grated mozzarella cheese and sprinkle a few chili flakes on top. 8. Bake at 180°C (350°F) for approximately 12–18 minutes, or until the eggs are completely cooked and the cheese is melted and lightly golden. Cooking time may vary depending on your oven. 9. Remove carefully, allow it to rest briefly, cut into slices, and serve hot! Enjoy, Like, Share, SUBSCRIBE & FOLLOW "Zaiqon Ki Dunya" https://www.youtube.com/ZaiqonKiDunya​ https://www.Facebook.com/ZaiqonKiDunya​ https://www.Instagram.com/ZaiqonKiDunya​ For quick & easy recipe, please visit my YouTube & TikTok channel "YummShorts" https://www.youtube.com/channel/UCjxDIsQGQjpEPrSqmXQpFJg www.tiktok.com/@YummShorts

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