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15分でできるヘルシー朝食

原題: 15 MINUTE BREAKFAST by DR. MANOJ JOHNSON #healthylifestyle #protein #breakfast #easyrecipe #health

Dr Manoj JohnsonSNSで見る ↗

その他海外投稿日: 2026/10/10

▶ 42.8万♥ 6.5千💬 132

実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。

24時間
+6%
7日間
+16%
30日間
+16%

再生数の推移

再生数の推移(直近19日): 36.7万 → 42.8万

編集部メモ

15分でできる健康的な朝食レシピとしてバズ中。医師発信で栄養学的信頼性が高く、多くの支店を持つウェルネスクリニックの公式チャンネル。時短朝食を求める健康志向層への訴求力あり。

主な食材

投稿キャプション(概要欄)

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