冷凍保存対応タコスミート｜複数メニュー展開可能な万能仕込み

Meal Prep Tacos Get all of my meal prep freezer meal recipes here: https://www.staysnatched.com/postpartum-meals/ This is the meal prep nobody talks about. Everybody thinks freezer meals mean soup or casserole. Look, I'm not freezing tacos. I'm freezing the meat and deciding who I am later. One batch, 1 cup portions, and every single one of them turns into something different. That's the whole point. Because I'm not trying to eat the same thing 4 days in a row and call that meal prep. Ways to actually use it Regular tacos, hard or soft Taco salad over greens with avocado and salsa Loaded nachos Quesadillas Burrito bowls over rice Stuffed baked or sweet potatoes Recipe tips Make your own seasoning. Steal my recipe! Don't go too lean. 85/15 or 80/20. Fat is what keeps it from drying out in the freezer. Add a splash of broth at the end so it's a little saucy going in. It tightens up when frozen. Freezing tips Cool completely before it goes in the freezer. 1 cup portions. That's one person, one meal, no decisions later. Label with the date. You will not remember. I promise you that. Optimal flavor in the freezer for 3 months, but I often freeze longer. Thaw in the fridge overnight, or straight from frozen, I use a slow cooker. A splash of broth or water brings it right back.