祭りの季節のための5つの簡単ディナーレシピ│ベジタリアンパーティーディナー│高タンパク質インドレシピ
原題: 5 Easy Dinner Recipes for Festive Season | Vegetarian Party Dinner | High #Protein Indian Recipes
その他海外投稿日: 2026/10/24
▶ 1.9万♥ 165💬 11
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +2%
- 7日間
- +54%
- 30日間
- +54%
再生数の推移
編集部メモ
インド野菜料理の伝統と現代アレンジの融合。ベンガル地域の古典(ニラミシュ・フルコピロースト)から中華風パニールバオまで、タイポグラフィの異なる5種類のタンパク質豊富な料理が、パーティーメニュー向けのトレンドセッターとして機能。仕込み平準化と映えの両立が狙い。
主な食材
投稿キャプション(概要欄)
Looking for easy dinner recipes that are perfect for the festive season and can easily be served at parties? In this video, I am sharing 5 delicious vegetarian dinner recipes that are simple enough for everyday cooking yet special enough for guests, celebrations, and festive dinners. Oddy Uniwraps: https://link.amazon/B0hhjBuby Dey active yeast: Non stick Pan: Recipes in this video: 1. Mushroom, Kidney Bean & Cheese Quesadilla with Avocado 1:35 2. Niramish Phulkopir Roast | Bengali Cauliflower Roast 6:27 3. Methi Matar Malai 10:54 4. Homemade Steamed Paneer Bao | Chinese-Style Paneer Filling 15:26 5. One-Pot Sabut Moong Dal 21:26 Ingredient list: 1. Mushroom, Kidney Bean & Avocado Quesadilla For the mushroom filling 1 tablespoon oil or butter 1 small onion, finely chopped 150–200 g mushrooms, sliced Salt, to taste 2–3 spring onions, chopped, whites and greens separated 1/2 teaspoon oregano seasoning 1/2 teaspoon chilli flakes 1/4 teaspoon black pepper powder For the kidney bean filling 1 cup boiled kidney beans / rajma 1/2 cup boiled sweet corn 1/2 teaspoon oregano seasoning 1/4 teaspoon black pepper powder 1/2 teaspoon roasted cumin powder Salt, to taste 1–2 tablespoons ketchup For assembling 2 homemade rotis / chapatis 1 ripe avocado, sliced or mashed Lime juice, a dash Mozzarella cheese, as needed Cheddar cheese, as needed Ghee or olive oil, for roasting Tip: Keep both fillings slightly dry before assembling so the quesadilla does not turn soggy while roasting. 2. Niramish Phulkopir Roast For the paste 2 tablespoons cashew nuts 1 tablespoon poppy seeds / posto 1 tablespoon melon seeds Hot water, for soaking 2–3 tablespoons thick curd 1-inch ginger, chopped 1–2 green chillies For roasting the cauliflower 1 medium cauliflower / phulkopi, cut into medium florets Mustard oil, as needed Salt, a pinch For the gravy 2–3 tablespoons mustard oil 1 teaspoon cumin seeds 1/2 teaspoon kalonji / nigella seeds 1 small cinnamon stick 4–5 black peppercorns 1 black cardamom 2 green cardamoms 1 bay leaf 1/2 cup green peas 1/2 cup milk, or as needed Salt, to taste 1 teaspoon sugar 1/2 teaspoon garam masala 1/2 teaspoon roasted cumin powder 1/2 teaspoon red chilli powder 1/2 teaspoon coriander powder Optional additions 1/2 cup paneer cubes 8–10 raisins 8–10 cashew nuts 3. Methi Matar Malai For the gravy 2–3 tablespoons mustard oil 1 black cardamom 2 green cardamoms 1 teaspoon cumin seeds 1 small cinnamon stick 1 bay leaf 1 large onion, finely chopped 1 teaspoon ginger-garlic paste 1/2 teaspoon turmeric powder 1 teaspoon coriander powder 1/2 teaspoon red chilli powder 1/2 teaspoon garam masala Salt, to taste 3 tomatoes, ground into a smooth puree Water, as needed For the methi and matar 1 cup methi leaves, chopped 1/2 cup boiled green peas / matar For finishing Fresh cream or malai, as needed 1/4 teaspoon sugar, optional Kasuri methi, optional A pinch of garam masala, optional 4. Bao Recipe All purpose flour: 1 Cup Wheat floue: 1 Cup Salt: 1 Tsp Dry Active yeast: 2 Tsp Sugar: 2 Tbsp Milk powder: 2 Tbsp ( Must ) Oil: 2 Tbsp Luke warm: 3/4 Water ( may be more ) Proof it for 2 times #DinnerRecipes #VegetarianRecipes #PartyRecipes #FestiveRecipes #IndianRecipes #FoodForFoodies ----------------------------------------- These recipes include a cheesy mushroom and kidney bean quesadilla with avocado, traditional Bengali niramish phulkopir roast, creamy methi matar malai, homemade steamed paneer bao with a Chinese-inspired spicy filling, and a healthy one-pot sabut moong dal. Several of these recipes are protein-rich, comforting, and great for serving with rice, roti, or as part of a party menu. Whether you are planning a festive dinner, family get-together, potluck, or party food menu, these vegetarian recipes will make your table look and taste special without too much stress. #DinnerRecipes #VegetarianDinnerRecipes #IndianDinnerRecipes #PartyRecipes #FestiveRecipes #VegetarianRecipes #HighProteinRecipes #ProteinRichRecipes #EasyDinnerRecipes #QuickDinnerRecipes #OnePotRecipes #PaneerRecipes #QuesadillaRecipe #MethiMatarMalai #PhulkopirRoast #BengaliRecipes #PaneerBao #MoongDalRecipe #HealthyDinnerRecipes #FoodForFoodies







