Green Moong Dal 🫘 — no soaking needed, just pressure cook and go. This one might change how you think about weeknight prep!

• Protein-rich ingredients
• Quick to make
• Everyday ingredients

• For the restaurant menu

  The tempering technique comes through clearly in the video — a good reference for timing and layering spice aromatics 🍽️ Worth watching if you want to work a Gujarati-style dal into a dinner counter spread.

• With everyday ingredients 😋

  Green moong dal, garlic, onion, tomato — all stuff you can find at a regular grocery store 😋 If you want to pull dinner together from what's already on hand, this one's worth a look.

• On training days 💪

  Green moong dal is a solid source of plant-based protein, and the pressure cooker method makes it easy to batch cook 🫘 Could be a great one to prep on a training day evening.

• When you want something light 🥗

  Green moong dal, tomato, onion — vegetables do most of the work here, with just a touch of oil for the tempering 🥗 Looks like a solid option for a lighter late-night dinner.

• On busy days ⏱️

  No soaking, no fuss — just load the pressure cooker and wait ⏱️ The tempering step looks quick too, so the whole process seems pretty compact. Great one to bookmark for those nights when you're running low on energy.