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Soya fried rice made Indo-Chinese style — leftover rice and veggie-packed wok action that looks easy to follow, perfect for a weekday lunch 🍚

  • Protein-rich ingredients
  • Plenty of vegetables
  • Good for making ahead
  • Good for bento
  • Everyday ingredients
  • For the restaurant menu

    Despite starting with leftover rice and soya chunks, the plated result has the look of a proper restaurant dish. This one seems worth considering for a canteen lunch menu or bento line — and the spice level looks easy to dial up or down depending on the sauce blend 🍽️

  • With everyday ingredients 😋

    This one's great for using up leftover rice and whatever veg you've got lying around — onion, cabbage, peas, it all goes in. If you've got soya chunks on hand, the rest is basically pantry stuff 😋

  • On training days 💪

    A good one to bookmark for post-training lunch days 💪 Soya chunks are a plant-based source of protein, and you can see them holding up nicely through the stir-fry in the video.

  • When you want something light 🥗

    No deep-frying here — just stir-frying a colorful mix of cabbage, capsicum, and peas 🥗 The veggie-forward lineup makes this feel like a solid pick for days when you want something a little lighter.

  • On busy days ⏱️

    Got leftover rice? Then it's basically just stir and go ⏱️ The kind of recipe you can pull together on a busy morning and pack straight into a lunch box.

Soya Fried Rice Recipe #shorts #soyachunks #leftoverricerecipe #recipe #trending #viral #shortsfeed

Other regionsPosted: Nov 11, 2026Stats updated

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Editor's note

An India-inspired Indo-Chinese fried rice leveraging soya chunks as a protein angle for health-conscious audiences. The combination of leftover rice and plant-based protein is readily applicable to cafeteria and meal prep services.

Key ingredients

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🌱🍚 Soya Fried Rice Recipe | Spicy Soya Chunks Fried Rice | Restaurant Style Rice #shorts #soyachunks #leftoverricerecipe #recipe #trending #viral #shortsfeed #cooking #shortvideo Learn how to make delicious Soya Fried Rice at home with protein-rich soya chunks, perfectly cooked rice, crunchy vegetables and flavorful Indo-Chinese sauces. This spicy and tasty fried rice is packed with delicious flavors and makes a perfect restaurant-style meal. This easy Soya Fried Rice is perfect for lunch, dinner, lunch boxes or whenever you crave something spicy and satisfying. Serve it hot with Manchurian, chilli soya or your favorite Chinese gravy! 😋🔥 🍚 Ingredients Cooked rice, soya chunks, onion, capsicum, tomato, cabbage, beetroot, ginger garlic paste, green chilli, peas, red chilli powder, turmeric powder, coriander powder, salt, butter or oil, cumin seeds, coriander leaves Keywords soya fried rice recipe, spicy soya fried rice, soya chunks fried rice, soya rice recipe, soya fried rice at home, restaurant style soya fried rice, veg soya fried rice, Indo Chinese soya fried rice, soya chunks rice recipe, easy fried rice recipe, homemade soya fried rice, spicy soya chunks recipe, Chinese style fried rice, soya vegetable fried rice, protein rich soya rice, street style fried rice, quick lunch rice recipe, easy dinner recipe, tasty soya fried rice, viral soya fried rice recipe #food​ #foodie​ #youtubeshorts​ #ytshorts​ #viralvideo #shortsvideo #soyachunkrecipe #spicyfood #easyrecipe #quickrecipe #SoyaFriedRice #SoyaRice #SoyaChunksRecipe #FriedRiceRecipe #SpicyFriedRice #VegFriedRice #IndoChinese #RestaurantStyle #SoyaRecipes #RiceRecipe #EasyRecipes #FoodShorts

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