Quick Egg Poha for Toddlers | Easy Protein-Rich Recipe for BF/ Lunch & Dinner #blw #poha #babyfood
Other regionsPosted: Oct 13, 2026
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Editor's note
Indian-inspired poha dish targeting toddler nutrition with clear portions and cooking times. Strong reference for protein-balanced prep work. Noteworthy adaptations for young diners (salt reduction, thorough cooking) could inform restaurant kids' menu development.
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We’re back with another easy and nutritious recipe for little ones! ❤️ Thank you so much for showing love to our breakfast series. Now that Mridha is doing good, we’re back with more yummy recipes! 🥹💕 Today, we’re making Egg Poha for toddlers — a quick and easy recipe made with egg, poha and carrots. It provides protein, energy and the goodness of vegetables, making it a great option for breakfast, lunch or dinner. 🥚 Ingredients: * 1½ tbsp poha * 1 egg * Ghee * Jeera and mustard seeds * Curry leaves * Grated carrot * Turmeric * Pepper powder * Salt, as appropriate Method: 1. Wash the poha and keep it aside. 2. Heat ghee and add jeera, mustard seeds and curry leaves. 3. Add grated carrot and sauté. 4. Add turmeric, pepper powder and salt as appropriate. 5. Add the egg and scramble until fully cooked. 6. Mix in the washed poha and sauté for 2–3 minutes. Your quick Egg Poha is ready! ❤️ ✨ A new series is coming soon! Guess what it is in the comments, and subscribe to our channel so you don’t miss it! For babies below one year, skip added salt. Ensure the egg is fully cooked and serve an age-appropriate texture. #EggPoha #ToddlerRecipes #EasyBreakfast
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