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Lo snack croccante che non ti aspetti🤤

Andriana KulchytskaSee comments on the original post (169)

Other regionsPosted: Nov 2, 2026Stats updated

Views686KLikes14.1KComments169

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30 days
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View count (last 17 days): 520K → 686K

Editor's note

A high-protein snack stick made from lentils and cheese, seasoned with paprika and turmeric for aroma, then baked for a low-calorie finish. Quick prep with visual appeal; trending among health-conscious audiences abroad.

Key ingredients

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Translated by AI

Ingredients: * 1 cup red lentils (soak in water for 3-4 hours) * grated cheese * 1 egg * 2 tbsp extra virgin olive oil * 1 tsp salt * 1 tsp sweet paprika * 1 tsp turmeric * sesame seeds to taste Instructions: Rinse and drain the red lentils well after soaking for 3-4 hours. Put all the ingredients in a food processor and blend until you get a smooth mixture. Transfer the mixture to a piping bag. Form thin sticks on a baking sheet lined with parchment paper. Sprinkle with sesame seeds. Bake in a static oven preheated to 180°C for about 20-25 minutes, until golden and crispy. #recipe #easyrecipe #quickrecipe #protein #lentils #snacks

Show original

Ingredienti: * 1 tazza di lenticchie rosse (da lasciare in ammollo in acqua per 3-4 ore) * formaggio grattugiato * 1 uovo * 2 cucchiai di olio extravergine d’oliva * 1 cucchiaino di sale * 1 cucchiaino di paprika dolce * 1 cucchiaino curcuma * Semi di sesamo q.b. Procedimento: Sciacquare e scolare bene le lenticchie dopo averle lasciate in ammollo per 3-4 ore. Mettere tutti gli ingredienti in un frullatore e frullare fino a ottenere un composto omogeneo. Trasferire il composto in una sac à poche.Formare dei bastoncini sottili su una teglia rivestita con carta forno. Cospargere con i semi di sesamo. Cuocere in forno statico preriscaldato a 180°C per circa 20-25 minuti, fino a quando saranno dorati e croccanti. #ricetta #ricettafacile #ricettaveloce #protein #lenticchie #snacks

Tags

#Sweets / Bakery#Quick / make-ahead#Healthy & functional#Spices & herbs

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