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Editor's note
A viral South Indian tiffin recipe elevating traditional ragi semiya with moringa for enhanced nutrition. The two-step cooking method—steaming plus tempering with spices—demonstrates efficiency and visual appeal. The combination of millets, lentils, and leafy greens resonates with health-conscious audiences seeking nutrient-dense, quick meal solutions.
Moringa Ragi Semiya 🌿 Vegetable ragi semiya 🔥
This is the most simplest recipe that can be made easily and tasty heavenly! a treat for your body as it is super healthy packed with vitamins and essential nutrients. Can be made for breakfast, or even for lunchboxes. Must try!
1. Take 1 pack ragi semiya soak in water briefly and immediately strain the water.
2. To it add veggies of choice , salt 1 tsp and mix well. Steam everything for 10-12 mins
3. In a pan , add 1 tbsp ghee, mustard seeds 1/2 tsp , urad dal 1 tsp, chana dal 1 tsp, Curry leaves , onions 1 no., 1/2 cup fresh moringa leaves. Saute well
4. Add the cooked ragi semiya along with veggies and mix well. Add salt if needed. Finally add a handful of coconut and mix well. Serve with chutney of choice. Enjoy!!
Happy Eating 💕
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