Easy, protein and fiber rich noodles recipe 🫡🍜

Recipe for upto 25 gm protein per serving veggie Asian noodles 🥢 • 2 cakes of whole wheat noodles • 150 gms mushrooms, sliced • 1 tbsp olive oil • 5 garlic cloves, minced • 2 onion, sliced • 1 bell pepper, chopped • 1 capsicum, chopped • 1 carrot, chopped • 1 tbsp soy sauce • 1 tsp hot sauce • 1 tsp green chili sauce • 1 cup broccoli florets, blanched • 200 gm crumbled tofu • 1/2 tsp salt • 1/2 tsp red chili powder • 1 tsp soy sauce (for tofu) • 1 tsp schezwan (optional) • 1 tsp hot sauce (for tofu) • 1 tsp vinegar • 2 tbsp spring onions, chopped 1. Sauté mushrooms dry till browned. Set aside. 2. Same pan: olive oil, garlic, onion, bell pepper, capsicum, carrot — cook till tender. 3. Add soy sauce, vinegar, hot sauce, schezwan sauce, green chili sauce. Toss. 4. Fold in blanched broccoli + mushrooms. Remove. 5. Same pan: toast crumbled tofu with salt, red chili powder, soy sauce, hot sauce. 6. Layer everything - garnished w spring onions and mix before eating!