[完整食谱与教学] 👉 蒜香冬瓜红枣鸡汤|清甜鲜美 简单家常汤一锅就搞定!👉 Garlic Chicken & Winter Melon Soup | Comforting Homemade Soup
Greater ChinaPosted: Sep 24, 2026
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Editor's note
A straightforward Chinese homemade soup using simple ingredients. The natural sweetness of winter melon combined with aromatic garlic creates a light, clear broth that's easy to prepare. This type of simple soup concept could be adapted to the izakaya menu as a comfort "broth dish," and the elegant sweetness from the red dates enhances the stock quality—much like the subtle depth of a Japanese clear soup.
Key ingredients
Original caption
这道是蒜香冬瓜红枣鸡汤,属于简单又家常的清汤。冬瓜煮过后软嫩清甜,搭配鸡肉的鲜味、蒜头的香气,再加入红枣增添自然的甜味,汤头清爽不油腻,喝起来鲜甜顺口。 This is Garlic Chicken & Winter Melon Soup with Red Dates, a simple and comforting homemade soup. The winter melon becomes tender and naturally sweet when cooked, while the chicken adds a delicious savory flavor. Garlic brings a lovely aroma, and the red dates add a touch of natural sweetness. The soup is light, refreshing, and not greasy, with a naturally sweet and savory taste that is simply delicious. 🍲😋 蒜香冬瓜红枣鸡汤 材料 鸡肉 500g 冬瓜(去皮去籽)500g 蒜米30g 红葱 20g 红枣 8粒 胡椒粉 半茶匙 盐 1¼茶匙,最后调整 清水 1400ml Garlic Winter Melon and Red Date Chicken Soup Ingredients Chicken: 500g Winter melon (peeled and seeded): 500g Garlic cloves: 30g Shallots: 20g Red dates: 8 pieces White pepper powder: ½ teaspoon Salt: 1¼ teaspoons (adjust to taste at the end) Water: 1400ml #蒜香冬瓜红枣鸡汤 #冬瓜鸡汤 #家常汤 #简单料理 #家常菜 #煲汤 #美食分享 #简单食谱 #冬瓜 #鸡汤 #红枣#ChickenSoup #WinterMelonSoup #HomemadeSoup #EasyRecipe #SimpleRecipe #ChineseSoup #AsianRecipes #ComfortFood #SoupRecipe #HomeCooking #lifestyle #早餐愉快 #美食分享 #午餐愉快 #家常菜 #开心用餐 #easyrecipe #foodie #食谱分享







