高タンパクコッテージチーズアイスクリーム
原題: I saw this high protein cottage cheese ice cream from @lainiecooks_ and knew I had to try it! 💪🍨 I know, I know... the idea of cottage cream ice cream sounds a little cray, but you have trust me on this one! It’s sooo creamy and definitely worth the hype! 🤌 Here’s how to make it: 2 cups (16 oz) full-fat or low-fat cottage cheese (full fat will be creamier) ¼ cup honey or other sweetener 2 Tablespoons peanut butter 2 Tablespoons chocolate chips 1️⃣ Add your cottage cheese and honey into a high powered blender, immersion blender or food processor. Blend until smooth and creamy. 2️⃣ Stir in peanut butter and chocolate chips. 3️⃣ Pour into a container and freeze for 3-4 hours. You can take it out earlier if you want it the consistency of soft serve. 4️⃣ Top with your favorite toppings and enjoy! #cottagecheeseicecream #cottagecheeserecipes #foodtok #nicecream #highproteintreat #highprotein
欧米投稿日: 2026/07/13
📈伸び継続
📝 編集部メモ
高タンパク・低糖質スイーツが欧米で流行する中、意外性のあるカッテージチーズを主体にしたアイスがTikTokで話題化。冷凍による低温保存と市販食材の組み合わせで、店舗での低糖質デザート展開に応用できそう。







